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***Update*** So since this post I did starting weighing in weekly. As of last Thursday I have lost 30.1lbs. Thanks to those who have joined on the journey! 🥳🤗🙃
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I'm not a mom but I also have 150lbs+ to lose and would love to build a great support network and encourage one another!
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I have been a serial starter as well, but am starting off making great progress so I'm hoping this will be it. Feel free to add me!
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Thank you so much! 💓
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Waffles made with eggs and cheese, but the recipe can be modified. I was today years old when I learned how to make them! 😂😂
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That is awesome advice and LOL if she does find you I think she would be touched! Thanks again! This has helped a lot in improving my mood today!
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Thank you so much Poobah! My highest weight was 418 at the doctor's office couple weeks ago. I don't have a goal weight right now just an overall primary goal to get down to 220. Which I haven't been since middle school lol. I feel like I won't kniw My UGW until I 1) see how I feel and 2) see how my body transforms. My…
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Dry rub baked buffalo chicken and cauliflower rice with broccoli and cheese!
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I just started Low Carb Monday and so glad one of my favorite Mexican restaurants is low carb friendly!
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This looks AMAZING! Definitely making these next weekend!
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You look amazing and SO much happier! What an amzaing transformation you've made! Congratulations!!!
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I drink Powerade Zero too. It's getting to the poiny where it's almost too sweet, so i pour half in a glass and add water...smh that's kinda sad lol. I have a family member that just started taking ACV for blood pressure among other things. Didn't know it could help with the digestive system also.
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I'm wondering if I should try a probiotic also. I've had IBD for YEARS (to include having a Colonoscopy at 24 smh....i'm traumatized for life now) without knowing and they keep going back and forth about celiac disease. One of my main motivations about LCHF is because of multiple hospital visits, a pericarditis diagnosis,…
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That doesn't sound too bad! I don't miss anything yet, but I definitely did enjoy my hotdogs I had for dinner the day before I started lol!
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Heehee I don't know about that boat, but I'm good for a tuna salad lettuce wrap! lol
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LOL! I like fresh guacamole (well used to with chips) but i've never eaten an avocado straight....I think it's just the texture or something lol. Glad I could inspire you! That's all I want to do here, inspire and be inspired!
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That sounds tasty! I'm going to try that this weekend.
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Wow! You've done amazing! Nice to see another North Carolinian in the Success Stories!
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Definitely. I had one of the LPN's check my blood pressure. It was high, but as the nurse manager put it, not "dangerously high".....whatever that counts for lol..... They told me to continue to get it checked but that it is just the dietary adjustment making me feel crappy. I also have many people in the hospital system…
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Thank you for the tips! I've definitely up'd my water since last Monday know this way of eating can make you dehydrated. I carry a gallon jug of water with me everyday and drink well over half per day. I try to eat lots of leafy greens like spinach cabbage and collards cooked and uncooked. Because I have several immediate…
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You look amazing! Wow such a great transformation in what i'm sure felt like a long time but in perspective really wasn't! Thanks for sharing your story because it's just the on time inspiration I needed this morning....
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You've done an amazing job despite all that you've been through. You should be so proud and definitely keep pushing for your goals!
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I use to have a pair of pants I bought too small and tried them on once every couple weeks until they fit (zipped, buttoned and all) and that was a great feeling! Thanks for that reminder, I have another pair of pants I can do this with again.
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I thought about once every other week or once a month. I feel the first week gives false hope lol, and weight fluctuates so much that sometimes even once a week can be deceiving....especially for women!
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Instead of juicing, how about turning those fruits and veggies into a smoothie? I love a good green smoothie in the morning!
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I'm always open to new friends. I'll be here for a while and would love to have a great support group to push each other!
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My job stresses me out daily and it has been a huge struggle not eating myself into oblivion trying to deal! I'm looking to transfer but in the meantime I'm learning how to channel that frustration into motivation to take control over what I can! We can do this! :)
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I LOVE that idea! Lets do it!
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Congrats on the new job! And the motivation is definitely a first step! Thanks heehee...its in December >:)
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I'm down. I'm hoping to rebuild group of support here! ;)