paulamarsden Member

happy me, had my BP taken today and its already down to 105/70! great :)

my RHR is about 85-95 (not great, over weight smoker, but getting fitter) and my BP is always normal, 120/80

you are all mental. shaving your arms? whatever next. shaving the soft hair ALL over your body?! weird. just weird.

navy blue on my toes right now. finger nails are a deep pink, im addicted to nails inc, i made a £45 order last night. love nails inc.

it really really is.

well i guess i dont need to see Marley and Me now. Cheers dude!

seven pounds, made me and my husband bawl.

Retail Business Development Manager covering 1/4 of the uk for a major uk cellphone network.

Dude. Korns new album is BETTER than the old stuff. Believe me.

avenged sevenfold before Jimmy "the rev" sullivan died. alexisonfire. before they split. BROKE MY HEART IN TWO! only got to see them twice and met the band not a band but amy winehouse before she died feeder falloutboy (love their really early albums) no doubt. BEST BAND EVER.

i knew who it was going to be before i clicked, but i havent seen that video. i really REALLY like it. being heavily tattooed doesnt have to change your career options, it hasnt for me.

only thing im really funny about being organic is milk, and soft fruits where you eat the skin. if an organic item is available and the price difference is negligible i will buy it, simply because it usually looks less like a carbon copy veg/fruit. whats wrong with wonky carrots?!

and this whole european thing. im european, its not a european thing and hasnt been for a long time.

wax them people! WAX THEM!! it stops the shadow issue :)

im doin a massive work out today so im treating hubby and i to HM pancakes later with this and squirty cream. nom!

im thinking crushed ginger nuts, in a ramekin, this on top. shating!

Attack the Block - british film, about a south london tower block and gang culture, but during an alien invasion. loved it, hillarious and scary.

you will find that the cals it adds are sometimes projected also, they can drop by the end of the day.

can you make webs? :bigsmile:

apparently i can be quite intimidating IRL. im guessing its my height, my size and my confidence/outgoing personality that does it. i can also be seen as a bit posh or a snob if im dressed one way, or i get totally avoided if my sleeve is on show. people judge. haters gonna hate.

Steps - the ultimate collection Fast and the furious tokyo drift soundtrack. boom. im not ashamed.

okay so mine said 221 by then, and current waist measurement is 38 inches. come on!!!!!!!!!!!!!!!!!!!!!!!

HAWT. well done, fantastic work. seriously dashing in that last photo.

which would yuo pick out of the two on smash?

im up at the moment, and on day 4 of my period. this one has been particulalry nasty and painful. i get horrendous migraines and cravings in the days leading upto it and first few days your body temp rises and also you expend an extra 100-200 cals a day during this time btw!

27 here!! 28 in april and hoping to be 14 pounds lighter by then :) x

i bought a hand pump oil sprayer last year, i use about 1/2 tsp if that to sautee. i cannot stress how important a good and expensive pan is though,

i still find it highly amusing that in america you can buy ammo and a ski mask at the same place you buy your veggies. amazing.

arghhh everyone shoukld floss, brushes cant get in between unless you are a hillbilly. fats are GOOD. i eat red meat, i eat salmon and mackerel, i use EVOO in all my cooking, or ground nut in chinese cooking. i eat brazil nuts, almonds, pistachios and cashews. im not scared of fat :)

im in, mine said 221 tonight when i completed my diary. (its public by the way if anyone wants a nosy!)