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happy me, had my BP taken today and its already down to 105/70! great :)
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my RHR is about 85-95 (not great, over weight smoker, but getting fitter) and my BP is always normal, 120/80
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you are all mental. shaving your arms? whatever next. shaving the soft hair ALL over your body?! weird. just weird.
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navy blue on my toes right now. finger nails are a deep pink, im addicted to nails inc, i made a £45 order last night. love nails inc.
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it really really is.
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well i guess i dont need to see Marley and Me now. Cheers dude!
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seven pounds, made me and my husband bawl.
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Retail Business Development Manager covering 1/4 of the uk for a major uk cellphone network.
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Dude. Korns new album is BETTER than the old stuff. Believe me.
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avenged sevenfold before Jimmy "the rev" sullivan died. alexisonfire. before they split. BROKE MY HEART IN TWO! only got to see them twice and met the band not a band but amy winehouse before she died feeder falloutboy (love their really early albums) no doubt. BEST BAND EVER.
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i knew who it was going to be before i clicked, but i havent seen that video. i really REALLY like it. being heavily tattooed doesnt have to change your career options, it hasnt for me.
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only thing im really funny about being organic is milk, and soft fruits where you eat the skin. if an organic item is available and the price difference is negligible i will buy it, simply because it usually looks less like a carbon copy veg/fruit. whats wrong with wonky carrots?!
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and this whole european thing. im european, its not a european thing and hasnt been for a long time.
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wax them people! WAX THEM!! it stops the shadow issue :)
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im doin a massive work out today so im treating hubby and i to HM pancakes later with this and squirty cream. nom!
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im thinking crushed ginger nuts, in a ramekin, this on top. shating!
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Attack the Block - british film, about a south london tower block and gang culture, but during an alien invasion. loved it, hillarious and scary.
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you will find that the cals it adds are sometimes projected also, they can drop by the end of the day.
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can you make webs? :bigsmile:
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apparently i can be quite intimidating IRL. im guessing its my height, my size and my confidence/outgoing personality that does it. i can also be seen as a bit posh or a snob if im dressed one way, or i get totally avoided if my sleeve is on show. people judge. haters gonna hate.
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Steps - the ultimate collection Fast and the furious tokyo drift soundtrack. boom. im not ashamed.
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okay so mine said 221 by then, and current waist measurement is 38 inches. come on!!!!!!!!!!!!!!!!!!!!!!!
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HAWT. well done, fantastic work. seriously dashing in that last photo.
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which would yuo pick out of the two on smash?
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im up at the moment, and on day 4 of my period. this one has been particulalry nasty and painful. i get horrendous migraines and cravings in the days leading upto it and first few days your body temp rises and also you expend an extra 100-200 cals a day during this time btw!
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27 here!! 28 in april and hoping to be 14 pounds lighter by then :) x
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i bought a hand pump oil sprayer last year, i use about 1/2 tsp if that to sautee. i cannot stress how important a good and expensive pan is though,
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i still find it highly amusing that in america you can buy ammo and a ski mask at the same place you buy your veggies. amazing.
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arghhh everyone shoukld floss, brushes cant get in between unless you are a hillbilly. fats are GOOD. i eat red meat, i eat salmon and mackerel, i use EVOO in all my cooking, or ground nut in chinese cooking. i eat brazil nuts, almonds, pistachios and cashews. im not scared of fat :)
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im in, mine said 221 tonight when i completed my diary. (its public by the way if anyone wants a nosy!)
