Goalsforsusie Member

A guy that is constantly saying he's sorry, has some confidence issues and I can tell from experience it will get ooooold!

EKK not a fan - to thick!!!

Size 12 from 20

A cup and a quarter

Eat a big breakfast!!!! You are not eating enough your body is holding on to the fat it is in staravtion mode.

Oh Yeah you go girl!!!!

I love Just Dance 3 - I wear my HRM and burn a ton of calories!!!!

I know you said not veggie or fruit but my fav Sara Lee Delightful bread toated with Laughing Cow cheese spread on top with slices of tomatoes - YUMMY!!!

I am just starting using a program call "Run your Butt off" 12 weeks to running this week is our 1st run week. I like it!!!

OMG, I was just thinking that same thing today!!!

Simple walking will do it!! Get yourself a Heart Rate Monitor that counts the calories burned when you walk it is addicting!!

Rib Eye steak and baked potatoe with sour cream!!!!

Get your gal pals together and have a Galentines day!!!!!

BUMP

BUMP TO READ LATER

I call that "HANG BELLY" LOL :sad:

I went to a live class and after 20 minutes I thought I was going to have a heart attack and had to stop!!!

bump

If you are losing and it is keeping you full - continue!!!

One of the things that I do especially if I am relying on a Lean Cuisine or WW frozen meal - is I dump the contents on top of a bed of baby spinsh or mixed greens it is quite delish and I get a ton of veggies in!!!

Steel Magnolias - everytime!!!!

I completed 67 minutes of excerise today. I was under my calorie count. I added many friends on MFP for inspiration.

I would have to say if you love the ice cream don't cut it out you have done so well with it in your diet!!!!

So based on their calculations I would lose weight eating the 1904 they are telling me I have available?

55 here and so tired of being tired!!!! Goal to lose 50 pounds but can you tell me how to add friends so I can make you a friend.

:flowerforyou: Those of us that are ex-WW should start putting that $10.00 a week into a savings account once we hit our goals we can buy a new wardrobe!!!!