EA1604 Member

Great story...love it!

Then why are you mad? Just let her be. You obviously have feelings for her.

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Agreed!

Hot green tea with a cinamon stick in it!

Same story with me! "Insanity plus 1400 to 1600 cals per day" not losing any weight.

Me too!

@Boat Ready hang out you seem like you would be a great friend to party with!

Congratulations truly inspiring!

I do this...I will wait till no one is around and then grab cookies, ice cream, cake or whatever other forbidden food is around and then eat it upstairs in my room and destroy all evidence. My habit is mostly driven by others comments. If my family were to see me eating the cookie they would be like "you don't NEED to eat…

This sounds like me exactly. But mine has been going on since Thanksgiving!!!

Mine is from Friday....I was going to a wedding!

If I am not too late.... Traps Glutes Quads Hamstrings Thanks,

I add a stick of whole cinnamon and/or a cardamom pod to my boiling hot water and then let it steep with my tea. You can use whatever flavor tea you like all of the above are wonderful suggestions.This adds a nice spice flavor and is really good for digestion.

Use yellow onion red will cause the water to get all yuck. I leave the chicken in for an hour and then shred it. Either way you are fine. I add some whole black pepercorn for some extra flavor. Salt it to taste and you are good to go!

You need to stop blaming you parents for what you are eating. Dinners are a lot of taco cabana and pizzas. Lots of carbs and sodium from what I can see. I understand that clean eating can be hard but the days you are doing yogurt and eggs for breakfast I think you are getting it right. Why not try and nail down one more…

With Avocado. I know it sounds gross but the textures really mix and it is the ultimate protien+good fat combo. Super satisfying.

Hi I started two days ago, so today will be day three. I am doing the lean version. Feel free to add me and keep me accountable... it is hard for me to stick with anything!

Try using salsa as a salad dressing (chopped tomatoes, lime juice, diced onions, cilantro, salt to taste and some cumin). I add salsa and some low fat sour cream to my salads. Add veggies like bell peppers, jalepenos, shredded carrots and it tastes great.

North of Milwaukee but work in the Third Ward!!

I love walking dead the only problem is that the Green Bay Packers play Sunday night the same time as Walking Dead this week!!!

Congrats on deciding to change things. The easiest and cheapest way to try different workouts for me has been youtube. Search "befit" and a lot of different workouts come up. Most of them you can do in your home with little or no equipment. Good Luck!

If you do it everyday it is not a cheat, it is a habit. Treats/cheats everyday are easy ways to rack up sensless calories. Try to slowly wean yourself off. If on the other hand you are not worried about going over your calories, diabetes, eating clean, or HFCS then keep it up as long as you are not going over your calorie…

Just be careful the white kidney bean extract can give you gas!

This looks amazing!!!

If you do not mind, make your diary public that way people can see what you are eating and how many calories burned you are recording.

Is there life without chocolate?

Congratulations - keep it up!

You look great, keep up the good work!

Make your own with a protien powder. Mix oatmeal (that will help with fiber), natural low fat peanut butter, water, protein powder. I forget the exact proportions but use your judgement, mixture should be moist, press it all down in a wax covered pan and freeze. The peanut butter makes it higher in fat and sugar but these…