caroeden

first of all, way to go.. that is a great accomplishment!! it's because the "Event" isn't the 5k. trust me. if you were a half marathoner running in a something billed heavily as a "marathon" (which i've been) you'd be feeling just as shunned. and the halves might even be feeling the same way in yours... or even us pokey…

none. but i had little with depo. i also have not had children so YMMV.

yep - every day. i get off track if i don't.

yep - every day. i get off track if i don't.

yep. fat loss. they aren't the most SUPER accurate, but i found that having one of those scales that measure body fat and hydration. they really help on those WHAT? times... when i thought everything was on the up and up and am a little heavier - i switch the mode and low and behold, I am dehydrated. i think in your case…

great job!!

wow! to die for!

first, get a tall. you don't need a venti macchiato, ever. and if you are doing it simply to soothe yourself, then just the tall should suffice. breaking yourself of the habit is a hard thing to do (she says as she dove into her chicken salad not 20 minutes ago because her computer was being stupid) but really no one EVER…

if you like jillian michaels at all - fitness ultimatum 2010 is pretty good. not super awesome, but i have a good time. i don't have any real non-workout games yet - so i would love to hear other people votes.

HI! welcome to MFP and to washington!

it's very frustrating. just remember that 170 toned pounds is ALWAYS going to look better than 160 fat pounds. Good luck! Keep working!

um, I <3 you guys. happy to see i have people. i'll be checking in with you often!

i love number 10. i have that same problem. WTG! keep it up! you can do it!!

Great job!!! Fantastic results!

i just think about it like it really is a (horse-driven) wagon. if you don't get your butt back on it and start driving it, it will run away without you. and then you're stranded...

i'm with bennettv! i wanna hear about 50 and 75! WAY TO GO!!! Great job! That is just amazing! I bet that feels great!

what was your perceived level of exertion? if you don't have a hrm - because i can't afford one either. don't feel bad... if you can sing happy birthday to you all the way through - low if you can get through the first two happy birthday to you's without running out of breath - you're at about medium if you get through…

what i really see is the confidence in the way you are standing. check out your posture! Fantastic job!! You look great!!!

most definitely! You are doing a great job at sticking with a program, but you are focusing too much on a minor detail. listen to your body. keep up the great mental focus, but redirect!

I'm glad it went well for you! Yay!

you know what they say about things that sound too good to be true... i also always like to get my fruits and veggies (when i am getting them) whole. it's better for your digestion in my opinion. just my two cents.

one site i belonged to specifically says in the terms and conditions that this is one of the few things that it will NEVER share with your friends (when you log sex as an exercise). :blushing: so apparently a LOT of people do it, and a LOT of people don't want other people to know.:love: :smokin:

ha! this makes me so happy to see other people respond to this!!! YES!!! When the wii says "That's Obese!" and the music... and then she hangs her head in shame... poor mii. I am almost there to "That's Overweight!" and i can't wait!

Yes and no. I think it's a pretty unobtainable goal for me. It's no longer in my body type. I filled out a lot since then, curve-wise, and I am fine with an extra 10lbs in the right places - since that would still fall into a healthy body weight.

This is such great information! Thanks!!

What a great feeling! Good job!!!

Definitely. At lower levels of weight loss like both of you need, it's going to come off slowly. most of jillian's stuff works pretty well if you work it.

Dellymum, here's the thing. Why are you being so defeatist? You aren't going to just pig out on chocolate. And if you do, so what? You'll do fine the next day. The point of keeping track is so that you know that you ARE pigging out on chocolate and that is what is the problem with why you aren't losing weight. Just stay…