Replies
-
Could have been written by me! I too am starting logging again today! Lost a good amount of weight 2 years ago for my son's wedding. Have gained too much of it back. And I am so very tired, too exhausted to work out. I need to push past that exhaustion and start moving again. I want to feel good and feel good about myself…
-
Please feel free to add me. Accountability and support is key.
-
I have been on MWLC since March. It is truly the first program that had given me great results. I have tried many other programs over the years including following the MFP recommendations. While I lost weight on all of them, it was not consistent. And never more than 30lbs before I reached never-ending plateaus and ended…
-
These are all amazing! I actually just posted on my profile that I just noticed my collar bones were coming out of hiding!
-
I am in week 14. Loving the program. I too feel like I am eating 'normal'. I go out to lunch with co-workers regularly. I eat dinner with my family. I pretty much am past my carb cravings. I met my first goal this past week. It was just the lowest number I was able to get down to in the last 12 years, and it took me a year…
-
I started in March and am loving the results! I am down 43.2 since I started Medi and 48 since my highest in Dec/Jan. I have tried many different plans and this one is working well for me. My best advice is to log everything you eat. Sending you a friend request. Good luck!
-
Look for item that have several confirmations. That means that other users have verified the nutrional information of the original user. I try to never use any item that have no confirmations. And I will confirm against online information from the chain and confirm items. That is how the integrity of the information is…
-
Your post is so inspiring! Thank you for sharing your story and your pictures! You look amazing! And congrats to your hubby too!
-
That is amazing! You look great and should be very proud! And it sounds like you will have plenty of energy now to play with that little cutie sitting next to you in your first picture!
-
I am doing great! I am so happy with the plan and the results. I am down a total of 28.2lbs in 7 weeks. A mini goal of mine is to reach 30lbs by month end. I think it is in site! I have watched everything and logged every bit of food I put in my mouth. I check my keto levels every morning just to see that I am in ketosis.…
-
I am getting to 'shop' in the back of my closet. Wearing things that have not fit in several years. Had to put my first two pairs in the donate pile because they will not even think of staying up. That feels so good!
-
Congratulations! That is a great start! I lost 10.8 my first week and 2.0 the second (I do have at least double what you have to lose). Starting week three. I find I am not usually hungry which is proving to be good. I never thought could do low carb but I am doing suprisingly well. The weekdays are easier than the…
-
I just joined Medi. I am on day 3. I can honestly say I have not been hungy. I am shocked. I have quite a bit of weight to lose. My first goal is 46lbs. That will get me back to where I worked hard to be through calorie counting and walking 2.5 years ago. When life got crazy, I gained it all back. I felt I needed the…
-
Hi! I just signed up today. Had the injections but I will not officially start until Monday because we are going to an outdoor music festival all weekend. Not the time to try to start low cal, low carbs. I am looking forward to it and hoping for great results.
-
Such a timely post for me. I ignored my scale this morning. I have been working out on the weight machines with heavy weights 3x/week for the last two weeks. The scale had only moved 3lbs since I started back 3 weeks ago. I do not want the scale to discourage me. I know that I am doing well. I am going to have enough…
-
I love this thread. You all give me something to inspire to. I just started using all of the machines at the gym 2 weeks ago and am at 40 - 60 lbs on all of the machines, 3 x 10, 110 on the leg press and thigh machines, but only about 50 on the machine that works the front of the thighs. I am currently reading NROL4W and…
-
Welcome! So sorry you had to go through that but so happy that you are using it to inspire you to a healthier you! Great job turning a negative experience into a life changing, positive step! And I agree, kudos to the cashier for saying something. Good luck to you. Feel free to add me as a friend.
-
I'm in!
-
What a great quote! I love that!
-
Way to go! You are overweight! Yep, sounds funny to most but not to those of us here! I can not wait until I can say that too. I was sooooo close and backslid by a mile. Great job. Keep up what you are doing!
-
I am in. Not sure I can get the 100 but will sure try. Aaack, this on a strength training day.
-
Bump for later
-
I'm in.
-
100 done. Yay!
-
I'm in. At work so used my 32oz water bottle to knock out the first 25.
-
Yay! I did my 150. The knees crunched a whole lot but I got it done throughout the day. Loved this challenge. Where do I look for the next one?
-
I am in! Going roller skating with the family tonight so will sure get a lower body workout today! Whew. So...off to do my first 50.
-
I log in on my official weigh in day whether it is up or down. Then, if it was up and I re-lose that weight, I delete the post on my feed that says "mommaski has lost xlbs". I feel guilty getting congratulated on taking off a a gain. That said, I do like to see my trends, what happens after drinking alcohol (I retain water…
-
Brevard County (Space Coast) here. Sending you a friend request.
-
Had one several years ago and returned it. Hubby and I snuggle during the night and both ended up in a whole in the middle in the morning. And my back ached!
