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    TUESDAY (7/17) MINI CHALLENGE!

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    Replies

    • Posts: 397 Member
      92 squats
    • Posts: 56 Member
      Well, I ended up doing about 126 stairsteps, up and down my stairs. That along with the water aerobics and the hour long hike I took, has made me sufficiently tired, that I am calling it enough for today.:yawn:



      Bouncing on an exercise ball and hovering above every 3rd gentle bounce is one and another could be wall sits

      [http://www.youtube.com/watch?v=tDjKeOCgisw&feature=youtube_gdata_player

      quote]
      What if squats kill my knees? I have arthritis under my kneecaps. Please tell me there is something I can do to strengthen my quads!


      show previous quotes
      [/quote]
    • Posts: 97 Member
      Completed! Yeah me.
    • Posts: 1,796 Member
      finished..the last 15 were tough.

      Can't wait for tomorrow!
    • Posts: 220
      show previous quotes

      Mine are done too! and first 100 on bathroom breaks at my office in 3in heels (would have loved to have done them during my conference call but I would have probably gotten strange looks in my cube...)

      Then the rest were during my "dance toning" class tonight

      thankfully I can shut my door because the calls are often loud otherwise I would have some odd looks.
    • Posts: 1,669 Member
      show previous quotes

      I'm in that boat tonight... maybe I'll get them done before I go in, lol!

      4 sets of 25 done.

      and done.

      50 done before leaving the house. 25 in the bathroom of the grocery store after my 20 minute walk there. 25 in heels before I left for work. 25 in heels in the bathroom at work (gah work was so busy I hardly had time to think!) 25 in my living room just now!
    • Posts: 263
      Completed all 150 squats!!! Thanks for a mini challenge!
    • Posts: 41 Member
      100 done and I think I will call it a day. I have heard my knee pop enough today :wink: Maybe do like 25 more before bed.
    • Posts: 157 Member
      Done!!!
    • Posts: 426 Member
      I'm down for another mini challenge.

      Done!
      50 regular
      25 chair(knees together)
      40 squat with 15lb overhead press (20 right arm & 20 left arm)
      15 w/20 lb kettlebell
      20 w/ 15 lb kettlebell

      Wow, my heart was pumping!
    • Posts: 16
      Just finished!!!! Now I can say I have done 150 in one day!!!!!
    • Posts: 149 Member
      Pushed it to complete 160........YAY!!!!!
    • Posts: 93
      Done!! :)
    • Posts: 84
      im in
    • Posts: 90 Member
      Completed today doing exactly 100...next week I'll add 5 more to each set. Looking to get a nice firm booty and legs. Can't wait to start seeing some results!
    • Posts: 132 Member
      Done!
    • Posts: 14
      completed and I also did the challenge from yesterday today :)
    • Posts: 5 Member
      I'm in!
    • Posts: 789 Member
      I have 60 left, doing 20 each commercials (Comedy Central)!
    • Posts: 14 Member
      Well here it goes I am gonna try to pull of 150 squats. I just now seen this post so I will try to do it within a couple of hours. Plus these are my first squats,.....since highschool probably...wish me luck.
    • Posts: 107 Member
      I'm in! My day ends at 7am (when I clock out) so I'll repost then!
    • Posts: 305 Member
      Yay! I did my 150. The knees crunched a whole lot but I got it done throughout the day. Loved this challenge. Where do I look for the next one?
    • Posts: 789 Member
      160 whoop! Did last 40 on a ball thinking it would be easier...ER.... Nope! Good on knees though :)

      See ya tomorrow for arms!
    • Posts: 98
      I'm gonna try!! I wanted to do somethign last week and then couldn't :( Too many family members in town and not enough time in the day! Today its just me and the puppy! It's on!

      Done :) Did yesterday's crunches for good measure too. Can't wait for tomorrow!
    • Posts: 30 Member
      Boom done another day!
    • Posts: 21 Member
      Done!
    • Posts: 71 Member
      DONE

      ...and I got my fiancé to do them with me!
    • Posts: 494 Member
      bump
    • Posts: 26 Member
      Done. Six sets of 25, body weight only.
    • Posts: 14 Member
      I did it I did it. They were not the best squats but I did 150 of them (I did 3 sets of 50) The last 50 I was pushing it hard my muscles were so mad at me. But I actually completed a challenge. Can't wait till the next one.
    This discussion has been closed.

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