TUESDAY (7/17) MINI CHALLENGE!

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  • georgetowngirl
    georgetowngirl Posts: 2 Member
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    I'm in.....right here at my desk at work.
  • lckunz
    lckunz Posts: 56 Member
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    What if squats really kill my knees? I have arthritiis under my kneecaps. Please tell me there is something I can do for my quads!
  • jen_bd6
    jen_bd6 Posts: 501 Member
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    I'm in!
  • cestlafete
    cestlafete Posts: 71 Member
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    CHALLENGE ACCEPTED
  • lckunz
    lckunz Posts: 56 Member
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    What if squats kill my knees? I have arthritis under my kneecaps. Please tell me there is something I can do to strengthen my quads!


    Want strong legs & a sweet booty? Of course you do!

    150 SQUATS! Body weight style or add weights if that's too easy.

    No weight? Grab anything a little heavy! Jug of milk? Books? Baby?

    You can do these ANYWHERE!

    I'll be doing them at work, in sets, throughout the day.

    If this is your second week then try to beat last week's # by at least 10. Put your new # in your ompletion post!

    Post once to join the challenge and again (before midnight!) when completed.

    Are you down?

    Ready....set.......go!!!!!
  • atlraine
    atlraine Posts: 172 Member
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    Challenge accepted...........and yes, I will do them in the bathroom! 150..........
  • MrsSweetT
    MrsSweetT Posts: 90 Member
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    I'm in...

    It's funny that you and I both had the same idea of getting in squats during bathroom breaks. I started doing this just last week...I do 20 squats everytime I go to the restroom, which is about every hour on the hour while at work.

    Great challenge...I'm going to love having beautiful defined legs and a beautifully shaped sweet azz...AGAIN!!!
  • heatherweber87
    heatherweber87 Posts: 21 Member
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    doing it!!!! :) oh man!
  • wootsbr18
    wootsbr18 Posts: 30 Member
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    Oh yeah! I'm in.
  • monih10
    monih10 Posts: 578 Member
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    Count me in!!
  • MegdKel
    MegdKel Posts: 96 Member
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    I'm in :) Thanks for these challenges!
  • lilpe5512
    lilpe5512 Posts: 425 Member
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    I'm in!
  • emilyds
    emilyds Posts: 88
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    I'm in!
  • danessa1
    danessa1 Posts: 31 Member
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    In
  • losinit_4_good
    losinit_4_good Posts: 731 Member
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    I'm in!
  • Housetroll
    Housetroll Posts: 109 Member
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    I am in for 175! :noway:
  • kitigonkukoo
    kitigonkukoo Posts: 218 Member
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    Funny- I was going to do this anyway today! I'll take the challenge, plus 10.
  • tpotey
    tpotey Posts: 127 Member
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    Count me in!
  • brandiwells1
    brandiwells1 Posts: 83 Member
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    I am in!!!
  • TheNewBlair
    TheNewBlair Posts: 41
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    Accept!

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