TUESDAY (7/17) MINI CHALLENGE!

MegdKel · July 2012

I'm in

Thanks for these challenges!

lilpe5512 · July 2012

I'm in!

emilyds · July 2012

I'm in!

danessa1 · July 2012

In

losinit_4_good · July 2012

I'm in!

Housetroll · July 2012

I am in for 175! :noway:

kitigonkukoo · July 2012

Funny- I was going to do this anyway today! I'll take the challenge, plus 10.

tpotey · July 2012

Count me in!

brandiwells1 · July 2012

I am in!!!

TheNewBlair · July 2012

Accept!

kelgwin36 · July 2012

I'm in again

HartJames · July 2012

Bouncing on an exercise ball and hovering above every 3rd gentle bounce is one and another could be wall sits

[

http://www.youtube.com/watch?v=tDjKeOCgisw&feature=youtube_gdata_player

quote]
What if squats kill my knees? I have arthritis under my kneecaps. Please tell me there is something I can do to strengthen my quads!

Want strong legs & a sweet booty? Of course you do!

150 SQUATS! Body weight style or add weights if that's too easy.

No weight? Grab anything a little heavy! Jug of milk? Books? Baby?

You can do these ANYWHERE!

I'll be doing them at work, in sets, throughout the day.

If this is your second week then try to beat last week's # by at least 10. Put your new # in your ompletion post!

Post once to join the challenge and again (before midnight!) when completed.

Are you down?

Ready....set.......go!!!!!

[/quote]

eileengerace · July 2012

I'm in....may add a little jump to the squats.

Diane_58 · July 2012

I'm in.

amyreafleng · July 2012

I am in...will have to space these out!

karen6499 · July 2012

I AM IN LOVE THE CHALLENGES, a little sore after yesterday but it will be worth it.

bmw4deb · July 2012

im in

25 down

Afaida · July 2012

Way more squats than I've ever done but the time to challenge myself is NOW! Good luck everybody!

russ1220 · July 2012

Sounds do able, i'm in! :happy:

ccdog812 · July 2012

in!

recee96 · July 2012

You know...that's a great idea! I like that mini challenge. I will breakup the sets and do them periodically at work, right in my office. And I have my weights packed here in my gym bag for Zumba after work. I'm excited! 150 squats...here I come.