jacquirich Member

What help do you want

Me too I will join you

I too have 100lb to lose

I love Les Mills too xx

I am a christian, non smoker as well, just the wrong side of 50, mum of three, I could do with more friends as well, having had a relapse and restarting

It is still not working for me :-(

I have started the slim in 6 too and wondering myself

I have never done this workout, but have many of the other beachbody programmes, such as P90x, Insanity, Rockin body, Hip hop abs, Les Mills Combat and turbofire, and find them very good well designed programmes, and no I am not a coach

Thank you

A very balanced article, I never count calories from housework either

I will look it up and see

You look fab, well done you, and yes I would have had the surgery too

I have no idea either, and would like to know too. As like you I am from the UK, and have started doing the beach body programmes and have toyed with the idea of being a coach if it comes here. I have to say when I bought my first beach body programme, I was assigned a coach, and he could not be more helpful. he texts me…

How wonderful, that's a lovely story

I have done Chalean extreme and currently doing body revolution, there is not much between them workout wise, except Jillian does cardio days, but Chalean is more up beat and positive

Hi I am about the same size 5ft 4 inches and 176lb and have the same amount to lose, (51lbs) Like you it has slowed down, but hanging on in there. My entire family have joined in with me, but its difficult

I am a former fat fat, now a looking normal fat, and I agree with you, and support your fight to get healthy

I love oreo's, and now have to buy them in the little snack bags for treats so that I can't over indulge

I will try this

How odd, mine have always been good, however being a company with a good reputation, they will change them

Ice, stretches, milk (can remember the rationale behind it) and protein shakes

That is a very good point, MFP sets me at 1,200 also but when I sync it with my body media band it normally adds between 500-800 extra calories. I eat between 1350-1550 kcals on weekdays, and have one day off a week

I go to Zumba.... and used to be the fattest there, not anymore, and I really welcome any newcomers xxx

I am planning on starting it on the 3rd Jan

I have done turbofire and then the turbofire/Chalean extreme hybrid, and due to start Insanity when I finish this They are very effective, and motivating. I am boring people too

It does work, but you have to ensure you are getting enough sleep and eating more calories :drinker:

179lbs

I had my tested at a university, and it again tok all day, but to their shock my BMR was 2346, I am 5ft 2 inch

My father worked in a similar business in the UK and used to disappear for months at an end, has he never given you a secure number to contact (with password) . Normally they give out no information just tell you he is safe

I started with turbofire, and agree it is fun, I weight 237lbs at the time, but it does start fairly easy and works up to it, because of joint problems I often used the modifications, and did worry until I found that the person doing the modified moves lost 50lb. I then moved to Chalean extreme/turbofire hybrid, too scared…