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i'm starting over on my weight loss after having my twin girls 6 weeks ago. feel free to add me if you would like.
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I'm starting over after having twins 6 weeks ago. I lost 80lbs, then gained it all back while pregnant. Feel free to add me.
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I just had my twins girls 2 weeks ago. They were 8 weeks early, so they're still in the hospital. I'm pumping for them and I nurse them when I'm up at the hospital. I know it's too early for me to be thinking about working out, but I seriously can't wait to get back in the gym. Have you figured out about how many calories…
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Any of you can add me if you would like. I'm still pregnant with my twin girls. About 27 weeks along. I haven't been doing very well about getting on this site lately, but I'm trying to get better. Once they're born I hope to be on ALOT more often. I already can't wait to get back to the gym.
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I'm Lindsie and I'm from Kansas. I actually just found out on Monday that I'm pregnant with twins so I'm not trying to lose, but I need to try and stay as healthy as possible so I'm here for support. I lost close to 50 lbs a year before we decided to try for a baby, then suprise! that baby ended up being two! From what…
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I just found out on Monday I will be having twins. I'm about 11.5 weeks. I've been walking, I try to walk for about an hour on the treadmill at least 4-5 days per week. My dr told me to read a book called When you're expecting Twins, Triplets, or Quads by Dr. Luke. It says by week 12 I should have gained at least 9 lbs but…
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I'm due with my 1st on Aug. 15th! My dr. told me to make sure my heart rate stays under 140 during exercise. It's driving me crazy, I can hardly even do the elliptical and keep it under that. Anyone have any suggestions on what to do to stay fit? I get so bored with walking
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From what I have seen, they are not reimbursed. My insurance covers a double electric but only if I go through a medical supply. If it's purchased retail then you're just out of luck. Mine also covers the cost of a rental from the hospital until it arrives from the supply company!
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I've lost 40 something already but have 59 more to go.
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I'm in. I've definately been lacking on motivation lately. Maybe a challenge will help.
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I've been trying to lose weight for aout a year and a hald now. Only 15-20 lbs to go! It seems like it's taking soo long now and I'm getting so impatient.
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Tonight will be day 2 for me. Anyone can add me if they'd like.
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amandaash980- Those are some amazing results. How much have you been eating? Do you follow the meal plan that comes with it?
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I'm planning on starting on the 29th. Would start sooner but I'm on vacation next week. I'm scared of how hard it'll be but I am so determined to lose 15 more lbs. I really have about 45 more to lose but 15 is my next big goal and I have a huge reward waiting for me once I get there!!
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I got my machine and tried it for the first time last night. I did 2 frozen bananas and some PB2 (powdered peanut butter) I added the pb2 afterwards since I'm afraid about breaking the machine. Just stirred it all together and it was amazing!! I loved it so much that I've decided to invest in a deep freeze for more room…
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bump?
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Every year Torrid- a plus size store- has a modelling contest. I bet if you google it or live near a store you could find out.
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Go with Toyota. The dart is tiny. I have a charger and I LOVE it so I would say get a charger, but the gas mileage isn't exactly the best lol
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I just got to 191 lbs today and I'm on week 5 of c25k. I love it. Starting out was realy hard, but you'll get the hang of it.
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Think about it like this..right now I am 45 lbs away from my goal weight so it's like I'm constantly carrying around a 45 lb bag of potatoes. Carrying around that bag is hard work so it's going to burn more calories. It takes more calories to move a bigger body.
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i did the math. Your TDEE at little exercise is 2017. I base mine off that number and then add in exercise since sometimes I exercise more than others. So to lose 1 lb per week you need to eat 2017-20%=1613. Then add in your exercise and eat most of those calories as well.
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use this http://scoobysworkshop.com/calorie-calculator/ to find out your real tdee
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I've been stuck at the same as you. I workout 2 hrs a day 5 days a week, one rest day, and 1 hr the other day. I've gotten to the point where I ignore the scale. I know what I'm doing is changing me. I'm growing stronger and healthier. It would be nice to lose the weight though. If you figure out the trick, let me know!
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I'm on week 4 day 2! Add me!
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I've lost 60, but I have about 45 more. Anyone can add me if they'd like!
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both of you have been added!
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currently 1, when I'm lucky.
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Bump
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Actually I'm 20 lbs away from my next goal. My big goal is still 45 lbs away. So with that much more to lose should I slow down or still go for 2 per week?
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I used to do her videos quite often and I always used low impact aerobics. A couple months ago I got a HRM and tried it with the her video and it turned out the number of calories burned that mfp gave me was really close to what the HRM said.