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Outside for me....it's only water lol
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I add a little knob of fresh ginger and I always cook mine in chicken stock
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Fat is stubborn but so am I .......I'm so pinching that
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This exactly
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Same same...I use it in my protein smoothie
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Can't stand them, salty and oily....yuk
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I'm up in the Perth hills, feel free to add me, my diary is open
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Do you like exercise bikes, have you spent much time on them? ( I personally don't like them or x-trainers or anything like that, I get bored on them) What about starting to walk first, it's free and doesn't have a weight limit.
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Oats/porridge/overnight oats
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Hi, I'm Belle, 43 and living in Perth .I've only been on MFP for a few weeks and have lost just over 5kg, looking to drop at least another10. I like to run and have completed quite a few 5 and 10 km races and 2 half marathons., the goal this year is to run a marathon ( note to those reading this, I am an extremely slow…
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I look at a wine glass and imagine it full of white sugar and I say to myself, "we'll I wouldn't eat that so why would I drink it".
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I LOVE to run.......I have my sights set on running a marathon this year but have to get my weight down first.
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Loved it
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Yeah, I got someone's so called expert advice given too, when I said I wanted to connect with people on 1200 a day diets to share recipe ideas......I can guarantee you I am not starving.
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Have friended you too Pixie
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Hi Candi, I have accepted your friend request......I did the 10km Mothers Day classic last year with my two girls , I was so proud of them both.....your achievement to date is nothing short of brilliant. Well done. :heart:
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Most days I'm under 1200 and I'm never hungry, I'm still losing weight and have abundant energy.....I put it down to the fact that what I'm eating is the healthiest I can possibly find/source within my budget and that my running is all done outdoors....lots of vitamin D, so at this stage I think I'll stick to what's…
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New house
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Hi Jen I've not long started on MFP but I am loving it, I've lost nearly 5kg.......I'm a runner(a very slow one) and I've done lots of 5 and 10 km races, a couple of half marathons over the past few years but am hoping to complete my first marathon this year....fingers crossed....I started running with the same circuit…
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Feel free to add me
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Hi Dom821, I have sent you a friend request
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You sound like me, crash and burn.....feel free to add me as a friend
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I'm also obsessed with this site, have lost nearly 5kg already....add me as a friend if you like....I'm here everyday
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Feel free to add me, I'm looking for friends of a similar age....Belle
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I love running and am hoping to do my first marathon this year, I have already completed two half marathons and lots of 10km and less races
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I'm from Perth, new to MFP so please fell free to add me.....I love to cook and am trying to create healthy versions of what we like to eat....Belle
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Read, read and then read some more.....knowledge is the key to any success......read the benefits of healthy eating, read how bad sugar is for you and read only healthy recipes......hey, it's working for me
