AMS58 Member

Hi Sarah... I'm in! Name: Alison Age: 57 Height: 5'3 Start Weight (1st January): 76.7kg Goal Weight (1st February): 73kg 1st January: 76.7 8th January:75.3 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: WooHoo, happy with the weight I lost. Weight lost/gained this month:…

What a great idea, will hopefully keep me motivated. Good luck :smile: Name: Alison Age: 57 Height: 5'3" Start Weight (January 1): 74.7kg Goal End Weight (February 1): 71.7kg January 8: January 15: January 22: January 29: February 1: Weight Gained/Lost this week: Weight Gained/Lost this month: Struggles/Successes this week:

Trying to get back on track also. Sore knees and arthritis. Walking and gym classes are my exercise choices. 57 here :smiley: I have a sugar addition which I am trying to quit!!!

Hi mrav, I am in my 50's and really struggling with my weight loss. For me it is a day by day ordeal. I need to lose about 10kg (22lbs) and I have such a sweet tooth which I am trying to get under control with the use of cinnamon which seems to be working so far, I am on day 3 with this small change. Good luck with your…

Hi there, your sodium is very high, are you drinking lots of water? Up your protein - boiled eggs and unsalted nuts. Good luck with your journey :flowerforyou:

Hi there, I'm Ali and in my 50's please feel free to add me, I am doing WW on line and MFP, have been on this site for over a year and my weight has been up and down but my sweet tooth gets in the way! Merry Christmas to you all :flowerforyou:

I am at 505 days of logging.... please feel free to add me, I try to be a good motivator!!!

I am the queen of sweet tooth problems..... I can't keep anything sweet in the house cause I hear it calling me all the time.... especially after dinner. I am learning to keep gum in the kitchen and have a piece after dinner to put that sweet taste in my mouth, it works better some days than others. Please feel free to add…

I'm In, great motivation to start losing again. WooHoo!!!

Get rid of your 2 largest size clothes, you don't need them. You need to change your thought attitude, you will always be on the "diet" for the rest of your life but you have learnt how to eat healthy now. I got rid of all my big clothes I never want to go back there!!! Good luck with the choice you decide on :)

<a href="http://www.TickerFactory.com/exercise/wcmrdNk/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wcmrdNk/exercise.png"></a>

Hi I log on several times a day, and have been here for well over 200 days..... I am Alison aged 54 and from New Zealand My diary is open to my friends I also use a fitbit ultra which counts my steps, cals burnt, km walked, floors climbed and my sleep pattern. Please feel free to add me!!

Hi... I logged it under 'Circuit Training General', I was burning about 180cal for a 25 minute workout. Really awesome workout but my knees didn't like it :frown: Hope this helps :flowerforyou:

Hi, I'm from New Zealand 18 when I had my first (it was an oops) 20 second 24 third Aged 54 now and 5 wonderful grandkids

Name: Alison Age: 54 Height: 159cm Weight: 64.8kg Good luck with your project :flowerforyou:

Cambridge, New Zealand Way down in the south pacific!!

What part of New Zealand are you from? I am a fellow kiwi Good luck with your weight loss journey :flowerforyou:

Hi everyone I am 5' 3" and 66.7kg (147lb) and aiming to be 63 - 62kg I know I am in a size 12 (NZ sizing) and aiming to get down to a 10. Good luck to everyone in their weight loss journey :heart:

Done England and Scotland Done Sydney and Brisbaine Canada Grand Canyon Alaska I live in little New Zealand so pleased to see it on peoples lists..... woohoo!

New Zealand - Go the All Blacks!!!! Please feel free to add me :smile:

Hi there, please feel free to add me, I am active with my MFP friends and comment as often as possible. My diary is open to my friends. I exercise every day, that is very important to my weight loss journey :smile:

Have you thought about almonds, pumpkin and sunflower seeds, they are a great protein

Hi my name is Ali and I am addicted to - sweets, going to the gym (body pump and Body step) and my fitbit, in fact I LOVE my fitbit:heart:

That is my husbands birthday!!!! I still don't have a twin.... are you out there somewhere????? September 5th... Virgo!!!

'Town of trees' Cambridge - New Zealand

5'3" I am 147lb (66kg) at the moment want to get down to 140lb (63kg). See how I feel when I get there, much harder to lose weight as we get older.

My initials and year of birth... everything else I tried was taken so my choices got smaller and smaller. I am very impressed with some peoples usernames. So creative!!!!

Hi everyone feel free to add me too, I am on daily and exercise 5-6 days a week. My food diary isn't alway the greatest but my motivation hard some day. I have logged in 170 days now.

Hi ya, a fellow NZer here from Cambridge Waikato. Please feel free to add me :flowerforyou:

I've had mine about 3 weeks and loving it. Has made me more active and aim for at least 12000 steps a day. I am looking for more MFP friends who are using one. Please feel free to add me :smile: