lreilly16 Member

Hang in there! People also sometimes act out of jealousy...so they may not say something for their own selfish reasons. The most important thing to remember is that you know what a positive difference you are making in your own life by making a lifestyle change. Don't let people get you down! Stay positive, and before you…

Don't get yourself too down, you do have to live a little too! I also hate office birthdays....speak of the devil there are two today!!! One girl has cupcakes and another cake! And the make matters worse, they sit right by me all day!!! It is terrible. :blushing:

Great Article!! Thanks for sharing :drinker:

I'll say a lot of prayers as well. I hope everything turns out okay! hang in there! :flowerforyou:

Sorry, I meant laughing cow swiss cheese :laugh:

I made skinny chicken cordon blue for dinner last night which my husband loved!! I took chicken breast and put 2 pieces of heathy one ham, and one skinny cow swiss cheese square on each chicken. I then rolled it up and secured it with a toothpick. I dipped it into egg whites and then breadcrumbs, and baked it for 30…

This sounds fantastic! I can't wait to try it. Thanks for sharing! :flowerforyou:

This sounds great. Thanks for sharing! I can't wait to make them :smile:

I made these for dinner last night as well. However after I rolled them up, I dipped them in egg whites and lightly rolled them in seasoned bread crumbs before I baked them. My husband LOVED them....he actually said this is his favorite meal that I have made him! :laugh: I also served it with spinach which complimented the…

Thanks for all the great information! I can't wait to try these great recipes :flowerforyou: And order Cooking Light at as well :drinker:

Thanks for the great recipes Tammy! I see you are getting them from Cooking Light magazine. Do you recommend subscribing to this monthly? Currently I just get Shape, Fitness and Self.

Thanks Tammy! I have to go to the grocery store after work...maybe I will make this for dinner tomorrow night :flowerforyou:

you can also buy popcorn. It lasts for a long time and is a great snack!:flowerforyou:

Congratulations!!!! Keep up the Great Work! You look great!

These sound great! I can't wait to make them!

That sounds fantastic!!! Thanks for sharing...I can't wait to make it!!

Thanks Molly for the information. I recently just canceled my gym membership because we built a home gym, so I don't have access to a pool. I am going to take it easy for a while then try walking on the treadmill slowly at first. I have a quick question, I know when you exercise you gain more calories you can eat during…

Hi Guys- So, I went to the doctor today and was given some pretty bad news. I have tendonitus in my left leg and was advised to stop all activity for 6 weeks to let it heal. I am so bummed because I just recently got into a great work out routine. I was wondering if any of you have had this problem in the past and what you…

Welcome to the site! I too am new on here and will second that I have always been a lurker and never a poster. I am hoping you change that too. However, can I ask a stupid question? How did you start your own thread? I can't seem to figure that part out...I can only figure out how to reply? Good Luck to you!! Thanks L

ohhh cauliflower mashers sound so good. How do you make them?

Vegetable stir fry and brown rice. It is soo good. :)

This sounds great....is it too late to join?

Hi K! I just joined today too :) I agree....I think I am going to like this site. I am also pretty active, however i recently changed jobs ( I went from a pretty active one to a desk job) so it is a bit of a lifestyle change. I am now really paying attention to everything I do. Everyone jokes around the office that you…

I recently bought a sole F80 and it is awesome! It folds up to save space, is extremely sturdy, and comes with a heart rate monitor. You can wear it around your waist ( under your pec muscles) so you know if you are in your fat burning zone. It also has hand grips that measure your heart rate. But the best part is it has…

Thanks ThinCindy. However, I think I roll my ankels inward and walk on the sides of my feet. I started to get a pain on the side of my left leg (in between my shin and my calf). It starts around 5-10 minutes into my workout, and is becoming a real pain. Any suggestions?