karenc118 Member

South shields...any other geordies? Feel free to add me x

Hi...good luck !

Feel free to add me x

Good luck ! feel free to add me x

Feel free to add me I'm looking for new motivational friends x

Feel free to add me. I've been on a while. Tried Weight Watchers, got bored, now back here again lol

cant have too many friends, feel free to add :smile:

South Shields, feel free to add :)

hi! im from South Shields and work in Newcastle... how do you find a group on here? theres no search option, I want to join the North East of England group mentioned above! any locals feel free to add but include a message please :smile:

poached eggs on toast

I agree, have a drink but be careful of the munchies... even worse the hangover carb binge lol

i do a bulk shop once a month followed by a huge batch freezer cook from scratch, pasta sauce, home made soup, chilli, curry. that way you're eating healthy homecooked food and its portion controlled. It also avoids going back to the shops! Good luck

fantastic! well done!

hi im 53, going through the night sweats, aches and pains at the moment, feel free to add me :)

Bread isnt bad for you, its a staple. Eat in moderation there is no 'bad' food

thanks for the info, another superfood for my list!

this struck a chord with me! friend request sent! Im 53 and the menopause hit recently, problems with muscles, tendons, back, helped by stretches and pilates, not helped by office job!

if you dont want the gym try fitness blender website, loads of workouts and you can target areas :)

apparantly it just makes you hungry! I'll give that one a miss thanks ha

brilliant job, you are an inspiration and yes i do use my age ( 52) as an excuse sometimes!

you've done amazingly well, im 53 next month and struggling so need all the support i can get! friend request sent :)

a few years back i lost 36lb and always had a bottle of wine on a Saturday night, Im now doing dry January and lost nothing so far! If you've got the spare calories for it enjoy it! lifes too short to deprive yourself :)

Hi, im from South Shields, feel free to add, struggling at the moment but log and comment most days :)

love it! even bought Paul Hollywoods book Bread, and ive been baking ever since! not good for the diet lol

just bought a fitbit yesterday, love it so far and the website is pretty good too :)

youve done amazingly well and look fabulous! well done! and thanks for the common sense, I read so much rot on here about 'dont eat this dont eat that, eat more calories' you did it on 1200 calories and i can too! well done :)

amazing difference! well done :)

request sent :)

newcastle! the party city! :drinker:

im exactly the same from saturday night and all day sunday i go totally overboard :( only thing i can do is save my exercise calories all week to compensate!