Pink grapefruits for beautiful skin

After I took a shower last night I noticed how good my skin was looking - I suffer with spot prone skin and blemishes so it was a pleasant shock to see a smooth and clear complexion looking back at me!

I have been trying to keep my calories to around 1400 a day, and for nearly every day during the last 3 weeks I have had a whole pink grapefruit for breakfast. My partner also commented on my skin and looked up the health benefits of pink grapefruit, and it really is a super food - who knew! Check it out http://www.grapefruitbenefits.org/Grapefruit-for-Skin.html

Just had to share this as it might be useful for anyone else with spot prone skin. I will certainly be eating pink grapefruit for the next 30 days on the lead up to my wedding day to make sure my skin stays looking this beautiful