Pink grapefruits for beautiful skin

carlywifeybrown

After I took a shower last night I noticed how good my skin was looking - I suffer with spot prone skin and blemishes so it was a pleasant shock to see a smooth and clear complexion looking back at me!

I have been trying to keep my calories to around 1400 a day, and for nearly every day during the last 3 weeks I have had a whole pink grapefruit for breakfast. My partner also commented on my skin and looked up the health benefits of pink grapefruit, and it really is a super food - who knew! Check it out http://www.grapefruitbenefits.org/Grapefruit-for-Skin.html

Just had to share this as it might be useful for anyone else with spot prone skin. I will certainly be eating pink grapefruit for the next 30 days on the lead up to my wedding day to make sure my skin stays looking this beautiful

karenc118

thanks for the info, another superfood for my list!

Hell_Flower

Sweet, must put this into action!

Two red apples a day - I've found that works absolute wonders for skin too x