lesleyuk Member

How did you get on I did it - Took just under 10 hours and was shattered. Feet good but legs and knees were sore. Great night though thrilled to have finished it.

You might need to go to photobucket and resize them so we can see both halves. From what I can see you have done a fantasic job

Loving these - everyone is looking great

Wow you look amazing. You must be delighted

First photos was taken 2 years ago. I only started my new lifestyle in September 2010 but there are so few photos of me cos I hate having them done that I had to use that one.

Thanks for all the wonderful replies and encouragement. You guys keep me going when I am stuggling.

No love bread and pasta so it would kill me to do no carbs. Portion control, low fat (under 4g per 100 wherever possible) and excercising.

I am in London, not far enough south I am afraid

Congratulations

Wow look at you - your doing a fantastic job.

Truely inspirational. You look amazing and so happy. Thanks for sharing those Pictures.

Brilliant its great when your clothes are getting too big - I think that means more to me than numbers on a scale. Well Done Bel.

I am following the guide on calories set by MFP but I am more a low fat follower. Foods which are less than 4g of fat per 100g . I did years ago after reading one of Rosemary Conleys books and lost 5 stone. A food diary is also the key for me. Tracking everything really helps which is why MFP is perfect for me. It makes me…

Its mine tooo!! Happy Birthday hope your are having as good a day as I am

Im from London I have found quite abit of stuff in tesco and Lidls. Lidls is quite suprising they dont do a low cal range but there steamed meals and frozen fish are a godsend. Always have some in the freezer for when the rest of the family are having a takeaway

Its not always easy but you have to look at the long term gain. If you want to lose weight and get fitter there is a cost. Its not going to happen over night and its not always smooth sailing but if you put some effort in you will see results. No-one can do it for you. I walk 3 lunchtimes a week and sometimes I just really…

Thats why I only weigh myself once a week. Usually monday morning before eating or drinking anything, So many things affect you immiate weigh - food and liquid intake - bowl movements - water retention - time of the month etc. I think I would get too depressed if I checked my self everyday where as I think once a week give…

WOW you look amazing - you have done a fab job.

There is also no such word as 'gotten' You've got it or your getting it.

WOW you look amazing

I am totally addicted

Not from your area but weight just under 300lbs. Joined MFP three weeks ago. Weighed myself once and lost 3 pounds - Monday is my day for weighing so will know tomorrow how much I have lost this week. I think this is the place to work out how to lose weight and keep it off long term. Look forward to seeing your progress -…

Llbs definately - I know what i am talking about then LOL

Fantastic story - congratulations

Wow those pics really show the weight loss. Well done youve done an amzing job

Great Isnt it - really keeps you one track

I have been walking during my lunch breaks - now I am cycling to and from work (not everyday but couple of times a week. I find if its part of my working day I can do it. Evenings are for kids and homework, housework etc

Thats is amazing - you doing a fantastic job

Thats fantastic 6 inches off your waist is amazing. Heres to the next 50

OMG - that is amazing - you have done a brilliant job, Thanks for share the pics is a real inspiration.