This is working (!)

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Garrett1234
Garrett1234 Posts: 147 Member
in Success Stories
I never tried to lose weight in my life before now, and just by taking my dog for longer walks and keeping track of my calorie intake on Myfitnesspal I've managed to drop 7 lbs in a month.

Replies

  • mykaar74
    mykaar74 Posts: 253
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    congrats on the weight loss
  • Beebee78
    Beebee78 Posts: 703
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    Well done! Fantastic stuff xxx
  • vjade
    vjade Posts: 27
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    Great Job! I'm a firm believer in anything can make a difference.
  • bel74
    bel74 Posts: 32 Member
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    well done.
    i lost 7lbs before i joined on to here by walking my dog :happy:
  • jenniebee
    jenniebee Posts: 6
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    Awesome! Keep it up, and your body will thank you!:wink:
  • lesleyuk
    lesleyuk Posts: 57
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    Great Isnt it - really keeps you one track
  • philly2dc
    philly2dc Posts: 1
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    Walking has always worked me so I really need to do more of it.
  • cparter
    cparter Posts: 754 Member
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    You post is a testament of what I have always been saying!

    There is no need for a rush/quick fix when you can just get up and move something and then move something a little bit more topped off my get control of your intake, tracking it and getting rid of those bad eating habits which all equals to success and the true definition of a life style change.

    Kudos! I am so happy for you and keep up the good work. Doing it the healthy and effecient way will always spell results.
  • jessicajm
    jessicajm Posts: 60
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    Nice work! Congrats!
  • lisalynn35
    lisalynn35 Posts: 250 Member
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    Well done! Sounds like you're off to a good, healthy start!
  • baker_c
    baker_c Posts: 251 Member
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    you did great!!
  • gnrshelton
    gnrshelton Posts: 358 Member
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    Just shows you that YOU CAN do it.
  • MzBug
    MzBug Posts: 2,173 Member
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    Good job! I am sure your dog appreciates it too!

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