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Awesome :) good on ya.
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I wish I could help. I'm in the same situation. Have been going up and down the same 5 lbs for 3 months. So frustrating. I have lost inches, but I can't even tell. I'm interested in answers too........
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i usally keep a couple days in fridge wrapped in tin foil. if i unwrap it and it brown and/or stringy, i toss it. you will know if its bad. guac doesnt keep super well, but if it has lemon juice in it to help prevent browning, then a couple days is fine.
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tofu shiritaki noodles are awesome. i would buy miracle noodles in a second, but they dont see that specific brand where i live. great alternative to pasta. love.
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i was addicted to full throttle for a long time.. i drank them everyday for a few years. i had to ween myself off. every once in awhile i will have a sugar free redbull just to satisfy my caffiene craving. or diet mountain dew.
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Bump
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Yum. Peel and cut into chunks. Roast in oven with a little olive oil and sea salt. 350 for 35-45 mins. Yummmmmmm
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i like this molson 67, its not bad. there is also 67 sublime, that has a hint of lemon-lime.
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i'm 5'2", 136. i eat 1200 a day, and i eat back my exercise calories. i dont think its unhealthy as long as you make sure you net 1200.
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I can tell you for sure that the pain isnt gonna go away right away, but it will get easier to deal with. i was with my ex for 9 years (married for 3), and the time finally came that i knew i had to leave, and it was absolutely heart wrenching. leaving was the worst thing i have ever gone through in my life, and the…
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check out www.skinnytaste.com and www.hungry-girl.com lots of good low-cal recipes. if you like pasta, hungry girl is a big fan of the shiritake noodles, which are awesome. i get the ones with tofu, and they come in a bag in the refrigerated tofu section of the groc store. it's like 40 cals for half a bag or something…
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oh i love my drinks as well. Sawmill Creek dry white wine is not as bad as you might think. under 600 cals to an entire bottle (750 ml). as fas as mixed drinks, svedka vodka has like 67 calories per shot, mix with diet pop, or water and crystal light. yum-o!
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shiritaki noodles! i like the ones with tofu, better consistency.
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i sometimes use pineapple with a bit of coconut extract...mmm pina colada
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good luck! you will be fantastic!
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well, i wont be great at giving tips, my scale isnt moving either, however.... my trainer said with working out and building muscle mass you might stay the same or even gain weight, but be losing inches. hope that helps :)
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yay! awesome! very excited for you!
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I would either find one that seemed similar, or put the separate ingredients in.
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i'm short too. 5'2". Lost 14 lbs last year on weight watchers and gained 9 back. ugh. now i'm down 3 on those 9. having a hard time eating the 1200 cals. i'm way under. working on it tho!
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you will love this site. i'm also a ww convert. welcome!! and good luck!!!
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yes i'm also curious what fitbit is?
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oooh good question. i too was wondering this since there are no real "bonus" points.
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ewww i unfortunately remember
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i have the exact same problem!!! i have decided to cut it out of my diet for the time being, (i'm on day 2 of no sushi) because i am literally addicted to the chipotle mayo dipping sauce and the crunchy tempura bits that they decorate my food with. but according to the MFP database, the tempura yam rolls arent too high in…
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i am also a ww convert. i lost 14 lbs with ww, but once i hit my goal, i gained 9 back. i didnt know how how to "maintain". so i'm starting MFP (again. i slacked off last month) good luck to you.
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you are awesome
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check out www.hungry-girl.com lots of good recipes.
