New mber: Exercice & Portion Control: getting there!

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Hi Guys

I started my weight lost program about 2 months ago with Weight Watchers however I think that the myfitnesspal tool is better suited for me.

My ultimate goal is to loose 45 pounds and hopefully at least 30 for a September trip.

It's really encouraging to read the success stories here as well as the struggles...which I often encounter myself as a dairy product addict and let's not forget the delicious wine and red meat!

Super excited to continue my weight lost journey with this site.

7lbs down and 38 to go!

Cheers!

Claudine

Replies

  • kimdarren
    kimdarren Posts: 76 Member
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    Welcome! The support here is one of a kind :)
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
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    Remember to be patient and the post title says it all, portion control first then exercise. It worked for me.
  • mjlobeau
    mjlobeau Posts: 28 Member
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    you will love this site. i'm also a ww convert. welcome!! and good luck!!!