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Honestly, not sure if this helped or just made me more hungry
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Feeling like this studio is sketchy, you have to RSVP for class, which i did, but they didn't take my name down. Odd. Anyway, going tonight to buy my padded butt pants! Going to hold off on the shoes for now, but thank you everyone for pointed out the towels! I honestly would not have thought about that!
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Thank you for posting this! My weight has barely budged after phase 1! Tomorrow I will be done with my first week of phase 2. I have paid more attention to my eating, hopefully i can keep that up over this weekend. I also started running everyday and signed up for a 5k. Hoping that helps. I seriously cried on Monday…
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Breakfast is one of those 100 calorie bowls of oatmeal. Snack - fruit Lunch - 4oz chicken or turkey, 4 oz beans or brown rice, and 4 oz of a veggie (not salad because I need dressing for salads and GOOD LORD that messes me up) Snack - Fruit - probably rasberries Dinner - 6 oz protein, 4 oz of some veggie like cauliflower…
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I have a box of clothes in my closet that I LOVE, that no longer fit! My reward is getting to take those out of the box and putting them back on my body. My punishment is if I don't finish JM Body Revolution I will give that box to a thrift store.
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I do brown rice, but only 1/4 cup with my lunch a day, and veggies. I'm going to add beans to more dinner meals though. Thank you for the advice, i have a lot of good bits to pick from here!!
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Thanks. I still did it, but I ran in place for a minute between sets. Not going to count it, but at least the sore *kitten* tells me it "counts". :)
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Is the swimsuit for fun or exercise? I think that makes a huge difference.
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Thank you I am going to check out those alarms. Tootchute i believe you may be a vampire!!!
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Lets instead discuss when it is NOT ok to wear a bikini; 1. Picking up your children from school 2. Visiting your grandparents at their work 3. Church 4. While frying bacon 5. Working on a sewer line 6. If you are a man Unless you are a man who can work a bikini, then ignore number 6! no judgement!
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In order to digest food your body must bring it its internal temperature. Cool food must get warm in order to properly digest. Exercise causes your body to head up thus burning calories. Therefore, if you eat something cold or frozen you burn calories! FROZEN CHOCOLATE!! Do Not Question My Logic!!!
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CRAP!!! Now its stuck in my head!
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^^ THIS ^^^ best advice ever! If i get my hair dyed I don't wait for my husband to notice I walk in and tell him what I did and await my incoming complement. Tell your husband what you need and the good ones will always give it.
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Right away my heart broke for you! I could also be incredibly hormonal, my kids are only 3507 & 3009 days old. Im still getting used to it. :) Right after my oldest was born my husband said something awful and insensitive, too. He told me I could still lose a lot in my stomach and he thought it would be gone faster. JERK!…
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I totally just flexed!!! Your an official bad *kitten*! I would cross the street if I saw you coming! Keep up the good work.
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I think you are doing great. One thing you may want to consider adding is running. Not because its an amazing workout or anything, but your kids will become so proud of you. I have done more mud runs, 5ks and 10ks than I can count. One night during a sleepover i heard my son telling his friends how cool his mom is. He told…
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I didn't start losing until my fourth week. Everyone always says the first couple weeks will be your biggest loss. That was incredibly hard to do with. I had to rely on other victories other than just the scale.
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Must not have any guys on your HOA :) LOL
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I play hockey with all dudes, they were all shirtless and sweaty last week. That was pretty gross since hockey is a contact sport. However, running doesn't involve you rubbing up on people (unless you have an extra fun run!), so i say toss the shirt!
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heehee
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A coworker brought in her spaghetti which in my opinion is da bizzness! (its that good, that business is spelled with z's!!!). I had two plates. How you like me now?
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Skin! (do i sound like the guy from silence of the lambs??? Its just to pretty and milky! Mine is freckled!)
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OH MY GOSH! Thank you! These suggestions sound wonderful and easy! Buffalo chicken salad, HELLO!!! YUM!
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LOL Ok i couldn't even make it through all the comments, aparently not enough food. I had a feeling when he saw what i had packed for him he wasnt thrilled, but hes a good sport, so he didn't say anything. I am tracking for him on MFP, but even if he hit 1200 a day i just don't think thats enough for him. Ill make sure to…
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Frustrated :)
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Oh my goodness!!! I miss being young and adorable like you!!! You are too cute for a thousand words, so I won't even try. Good job on the loss!!!
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I have a burn on my leg from a new curling iron i dropped when it was at 400 degrees... If it scars I'm going to steal EmCarrolls scar story, much cooler than a curling iron. :)
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Way to go!! You are doing amazing!!!
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too many to reply to!! Oh my gosh! it is fun getting to be someone’s personal shopper, though! They all look really good on you, some obviously better than others. I think the white one makes your tan look fierce!!! The black one looks "your style", which is weird since i don't know you, but it just comes off like right.