c_smith_0789

Any Liquor and Diet Soda is around 60 cals.

Personally I like to read the blogs of people who are going through it right now! Not after they have hit their goal. You get to know exactly what they were thinking and feeling at that point. And most the time your like Amen preach it... me too!

Me too! I have only lost 15 lbs and have already lost a cup size... Im scared to see what my next 15lbs will give me in the boob department! Ill be an A cup If I do.

Name/ real name: c-smith_0789/ Courtney Goal weight on September 30th : 142 9/3: 147.8 9/11: 146.0 (a day late)

Great Post! And so true!

I have used Degree Deoderant! Weird... But works!

Thats AWESOME! Way to go!

Dont worry about it! It can take up to 2 weeks to start seeing results. And it could just be sodium making you retain water. Give it some time! If you are eating right and working out IT WILL COME OFF! You can do it! Keep it up!

Name/ real name: c-smith_0789/ Courtney Goal weight on September 30th : 142 9/3: 147.8 9/10: 9/17: 9/24: 9/30:

I dont eat mine back... As long as im getting 1200 cal a day and take my vitamin i feel fine!

I'm in too! SW:161 CW:148 GWFS:142 UWG: 130 Dates 9/1 9/8 9/15 9/22 9/30

Im still at it as well! I was about to go to week 3 but a friend of mine started to work out with me so we started over on week 1. Which is okay. Im still getting a work out. Im also starting to work out to Jiiliian one day and then walking the next. (Pushing the stroller and picking a place that has hills.) I felt like I…

I have just been substituting... like skim or almond mild instead of 2% or whole. Turkey instead of beef. Eggs whites instead of whole eggs. Light foods instead of Non light foods! lol. I cant taste the diff like a lot of ppl. Water or unsweet tea instead of coke or sweet tea. I snack on snap peas instead of chips or other…

When I am running low on food and need to go to the store! As long as Im stocked up on healthy food I dont have a huge problem. But if I need to make a run to the store and dont have time... thats when i start eating the crap that i havnt thrown out of the freezer. Like Pizza or deep Fried foods. So I make sure I go to the…

Scale... as of right now. I cant tell a whole lot in the mirror. But i def like to see the number drop and the fact that my work clothes are too big even though i just bought them a month ago... well thats good and bad.

I have reached what mine says I'd be in 5 weeks. Only been doing it for about 4 and hit what it said i could do in 5. So dont give up you can reach it. Just have to stick with it.

Its happened to me! I started eating healthy and working out and I went from 28 day cycle to a 42 day cycle. Weird, but thats the only thing i can think of that made my cycle change!

I would really like to hit 145 for a wedding I'm in by the 17th of Sept! Go from 150 to 142 from Sept 1st - Sept 30th.

I use to have the same problem w make ups and eczema... I use CoverGirl Auqa Smooth and it doesnt do that to my face... other CG products will make it come back. And also I used a Vit C face wash and drank a lot of lemon water and ate oranges to clear it up. Something to do with Vit C... Worked for me... thought I would…

Pee Weigh-In Shower

Im 5'1'' and 150 lbs and in an XL... Height has a lot to do with it.

I have an open diary and log daily! I am also Looking for friends that do the same! If anyone would like to add me go ahead. I try and stick to 1200 cal a day, but hey Im human and have bad days! Bite me! :P (jk)

I weigh every morning first thing! And log it! I just like to see it go down even if its only by .2lbs It keeps me motivated. If I have a day I dont loose any or gain a little I give it a few days and it starts coming back off. Just water weight... Once I hit my goal weight im sure i wont check it but once a week... But i…

I try and stay around 1200 cal. Go over some though :(

I havent finished it... actually just started on day 6! But sticking to a strict 1200 cal diet and doing it I have lost 4lbs in one week. Im 5'1'' and started at 157 and am now 153. Although I dont think it will be like that every week. But in just the 5 days I have done it I can tell in inches already! Remember Inches are…

Add me :)) Im new also! I only have one friend on here! It would be great to have a few more!