All u 5'3" ladies out there

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124

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  • shammxo
    shammxo Posts: 1,432 Member
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    I'm 5'4, started at nearly 170 and I'm 133 lbs right now. I'm aiming to weigh somewhere around 120-125, I've been told by a lot of people that 120 would be too "skinny" for me.... So my primary focus is mainly lowering my body fat and continuing to build muscle. (or be a size 1/2, right now I'm 3/4 or 5/6)

    I run 2x a week, do HIIT one day a week, and lift 3x a week. I eat around 1400, unless it's a lifting day, and then I eat 1600-1800.
  • summeroflove99
    summeroflove99 Posts: 168 Member
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    I'm 5'3" and aiming for 108lbs. I have a small frame though so that's why it's low. The last time I weighed that much was before I had kids and I had a lovely flat tummy. Am so desperate to get it back again!
  • LisaR86
    LisaR86 Posts: 17 Member
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    I guess I fit right in here. I'm 5' 2", currently weighing in at 168. Thinking that I'd like to get down to 130? Not sure is that's the recommended weight for height /age.
  • catsph123
    catsph123 Posts: 13 Member
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    I'm 5'3" and my ultimate goal weight is 120. I started at 133 and I am 127 right now. I have been lifting weights a lot and therefore actual weight loss as measured by the scale has slowed. I have lost inches though and I am thinking I would be happy with a toned 125.
  • Dalacombe
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    I am 5'2.75" and currently weigh 143.5. My heaviest (w/o being pregnant) was 178lbs. I'm still in a size 14 stretch jean, so i have quite a way to go. I'm figuring i'll have to get down to around 110.
  • MaryB2
    MaryB2 Posts: 331 Member
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    My goal weight is 120 because that's the weight I've been happiest at. At one point several years ago I got as low as 117 but that was too thin.
  • Meikmeika
    Meikmeika Posts: 108 Member
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    I'm 5'3 and as of this morning 137.4lbs.

    HW: 155lbs CW: 137.4 GW:130

    I guess I'm big-boned....hehe! I have nice curves and want to keep it that way.
  • c_smith_0789
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    I try and stay around 1200 cal. Go over some though :(
  • LisaDunn01
    LisaDunn01 Posts: 173 Member
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    I'm a believer in small-boned, medium-boned, large-boned. With that said, everyone is going to be slightly different. I think 109-130 is an appropriate range depending on one's frame (as I just outlined). I eat between 1,250-1,550 calories a day (and sometimes, rarely, I'll eat even more - about 2,000 calories) and fluctuate between 112 and 115. This is at age 46. (The most I weighed was 145 pounds.)
  • SueInAz
    SueInAz Posts: 6,592 Member
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    I'm a believer in small-boned, medium-boned, large-boned. With that said, everyone is going to be slightly different.
    All you have to do is look at my mom and me to become a believer. My mom is about 5'1" and very fine-boned, weighing about 110. I'm almost 5'3" and very large boned weighing around 125. Obviously I have my dad's build! My mom's wedding ring barely fits on my pinky and her wrists are about 2/3 the size of mine! At 125, I also look thinner than she does at 110.
  • ggcat
    ggcat Posts: 313 Member
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    Started around 130-135, original goal weight 120, currently 115, aiming to lose a few more pounds but as long as my bf% is getting lower I'm not worrying about the scales. Your goal is very achievable.

    I am 5'4" and started at 127lbs, my goal was 115, now I am at 112-113 and my belly is just starting to shrink. I am looking at about 108-110 pounds now.
  • cherrym03
    cherrym03 Posts: 26 Member
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    I'm 5'3" and I my current weight is 140. I wish to reach about 125-120lbs, depending on how I look.
  • strongnotskinny121
    strongnotskinny121 Posts: 329 Member
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    I'm 5'2 and my original goal was 140, which is where I am now. When I was at 150, I knew 140 wasn't going to be where I wanted, so I dropped it to 130 for now. Really, being this close, I've stopped stressing about the number and I"m focusing more on how I look. I still want to get a pretty flat belly and lose some chub on my inner thighs and hips. I'm thinking I might end up as low as 120.
  • Crazibaker
    Crazibaker Posts: 130 Member
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    Hello shorties!! :) I am 5'3 and am aiming for 140. I have been below that and did not feel well at all, so I think I will keep it around there.

    Good luck everyone!
  • ubabette
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    good going - you are where you should be according to my doctor - he set my goal weight for 137 lbs.
  • cupcakes_
    cupcakes_ Posts: 274 Member
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    I think 135-140 is maintainable for life. 125 sounds awesome though :)
  • NancyG55
    NancyG55 Posts: 86
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    I agree that depending on your build, small, medium, or large boned, makes a big difference in the goal weight you might shoot for. I am medium build, got up to 210 lbs, and am now at 194 or 196, depending on the day. My first goal is for 150, since I felt very good when I was between 140 and 150 lbs almost 18 years ago. My doctor said that is a good goal for me to shoot for, and then when I reach it, I may want to go for 125 or 130, but to not stress for that now. Only you can decide what your goal should be. Best of luck to you!
  • hisgirl6575
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    So wow...I am 5'3" and I tipped that scale at 221 this morning. :( I just wanna fit in a size 12 again. I hope to get down to like 150 but I am more concerned with inches than pounds!!! Right now I am in a size 16/18, hopefully I reach my goal soon. Congrats on your weightloss!!!!!!!!!! You are an inspiration!!!!!
  • Tifla122
    Tifla122 Posts: 28
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    I'm 5'2'' and my goal weight is 122 thus my username. Great job on your weightloss, how amazing! I have another 30 pounds to go, lol, so I'll definitely keep you posted on my opinion. I know you're an inch taller so it may be a few pounds higher I think for every inch you add 5 pounds so you'd probably be good around 125-129lbs.
  • instaloss_challenge
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    Hey there! I'm also 5'3 and weigh 135lbs. My goal as of right now is 118-123. I haven't decided cause I'm not there yet. I have an instagram.. follow me @instaloss_challenge. I post a lot and have a lot of followers (600+). Good luck!