easto_79 Member

Name or Username: Easto_79 What do you want to gain from MFP? I want to gain self confience back in know I can be fit again, Favorite class (can be from any age): My favoriate class was a dream analysis class in uni. What's something you want to learn? Learn how to fly a plane :) Learn how to surf

Hi Ladies I'm going to lose 65 pounds by May 2015 (if not sooner) Highest weight recorded 247 Current weight 215 Height 5'3 Age 35 Starting size 20/22 Current size 18 Plan - Low Carb / Low Calorie - 6x a week workout (3 cardio 4 training) I'm also looking for a daily checkin group, any suggestions or anyone want to start…

Is this a new group? I'm in for the 50 Squats today befor my workout I'll complete a warm up of 50 squats, then again before bed!. Good luck!

Ok googled it, I'm in, I'm already on Day 2 of something very similar and would love a challenge group.

What is whole 30?

Great thread I needed some motivation today I'm doing this because I don't like - buying clothes, travelling fat, being the biggest in the room, thinking about what I eat every second of the day, looking at myself in the mirror and feeling horrible and disapointed. I'm doing this because I love - the way I feel after a…

were can I find the details on the 30 day shred for free? What did you use

The only thing that has worked for me is to give up all carbs completely, after the 2nd day I have no more cravings, but for me evening oatmeal in the morning throws be completely off and staying away from sugar is basically impossible through out the day. Good luck

I'm in, looks like a great summer challenge, anyone want to start a group challenge on this.

It's a mental game with yourself, some people do better not weighing themselves some do better weighing often. For me when I'm fully engaged in weight loss I weigh myself at least once a day, I've been known to weigh myself multiple times a day, the up and downs are interesting to me and I track them, seeing if I can…

Hi I'm 5'2" and current 215, hoping to see 150 before the end of the year, I'm not sure of my finial goal weight, I'll see how I feel at 150.

Look up the Ketosis diet, it's similar minus the brown rice, I love it it's hard the first few days, but then all cravings go away and you feel amazing and light. Add me as a friend if you are interested. There is a group as well on the site. Good luck

Just to clarify, my trainer isn't selling the pills and isn't making any profit from this, I'll need to order them from a site that she has no afflication with. Thanks for everyone's feedback.

It's crazy, I was a similar way, then I decided to try the Keto diet and cut out all carbs, it was totally addicting and I wanted to eat like that most of the time and I wanted to lose weight, the whole thing was easy and I felt amazing (after the first 3 days of course). It's my lifestyle now, don't get me wrong I have a…

I started running just 2 weeks ago after losing 40 pounds, still at least another 50 to go. I started with 1min run 2 min walk for 30 mins, I'm doing 1 min run 1min walk now for 30, next week will be 2min run 1 min walk and on wards!! You can do it, listen to your body

That is totally how I had to start too, now after 6 months, I'm 45 pounds lighter and almost always under my calorie goal!! You can do it, in baby steps

Thanks guys I've upped my fat a bit and feeling better. Thanks.

Love your idea of some Bacon, I'm going to get some too.

I posted in the ACE one and sent the poor girl a PM as well. I don't agree with Pill or any of that **** but people are so hurtful, one lady was very rude. Weight loss is hard no matter what you do even Keto which I was amazing and fairly easy it's still a struggle and it does take time.

Ya but it was written like advice was it? It was snarky and rude, like she is better than people who take pills.

Thanks for that book reference it's going on my last minute christmas list

so amazing thanks so much!!

Love it, hope for next year!

Hey I'm just getting back from about a month break!! yikes a month, and I gained about 5 pounds in that month, but it all came off in about 3 days, so after 3 days back on Keto diet I'm back to where I started a month ago which isn't that bad really. It's likely all water but I'm ok with it. I guess now I'll have to see…

I'm pushing on because of you, those photos are great, !!!

amazing!!

Holy Moly, that is amazing!

Sorry didn't read all the posts so if this is repeated. I need to stay away from all carbs, I'm an over eatter and hungry all the time when I eat carbs, so I stay away completely when I'm trying to lose weight. Even fruit will trigger me to want to over eat all day. Maybe try a low carb style diet, there are so many out…

amazing work and totally what I needed today. Not giving up here, even restarting in the middle of the day is better than restarting never.

they freaking carry cookies and chocolate covered everything in their bulk section, what the hell!!!