misstilley12 Member

Hellooo Welcome aboard! Feel free to add me xx

Hellooo :) My fitness pal has been the ultimate weight loss place for me! so welcome aboard :D Feel free to add me xx

Heyy :) Well im 5ft 3 and a half and weigh 145 now, if you look at my profile pic its a rough guide as to what 145 might look like on you. Its totally achievable so you go girly :) xx

I guessed 3 sizes bigger than I am :o 17.5% that's mad how your mind can play tricks on you :) x Thank you for this post x

Helllooo, I log everyday :D feel free to add me xx

Hiyyaa Feel free to add me, your friend does have good advice as this is the best place to be if you want to lose weight and get healthy xx

Heyy Christine :) welcome aboard! feel free to add me too :D My fitness pal is truly a godsend I have tried to lose weight healthy ways and unhealthy ways before and nothing seemed to work until I found myfitness pal, I started back in October 2012 and have currently lost 3st 5lbs Wish you luck on your journey xx

WOW! you look amazing!! such an inspiration and similar stats to me I am 5ft 4 and my starting weight was 197lbs and seeing your after pics is a big big motivation for me :D thank you for posting them, I am at 158 lbs at the moment and cant wait to be your size :D xxx

Wow what an inspiration :) well done Hun x

Ive lost 8lbs :) x

Im soooo onboard :D 1/02 - 166lbs 8/02 - 15/02 - 22/02 - 1/03 - We can sooooooo do this people :) xx

Thank you so much for doing that for me MinnieInMaine, i am going to get to my next weigh in (wednesday) and then up my cals to 1400:) Where would i be without you lovely people :D xx

Thank you for your advice Greenrun99 i will def take it into consideration i think my weight loss has started slowing down now so once i hit a plateau i will increase :) x

Thank you hun :) xx

I really dont feel deprived of anything either, i find the special k range as a blessing especially there bars as they are low calorie and sweet for when you get a sweet craving xx

Healthy eating and exersize :D and it helps my other half is doing it with me xx Well these are the things that helped me , dont eat anything heavy after 7, cut down on your milk intake , swap everything to a healthier option and monday to friday i swapped my old sandwhich lunch to a bowl of cereal :D hope these help xxx

Bump for when i finish work so i can watch it :D x

Hii I started my weight loss journey in october and i want to lose 77lbs also! so far i have dropped 27lbs so proves it can be done xxx

Tetleys Green tea with Lemon is lovelyy :) not as heavy on the tummy either x

Well your in the right place my fitness pal is not only motivation but the best way to log everything and keep an eye on your progress :) ill add you Hun xx

Feel free to add me everyone always looking for more support and to offer support to others :D xx

Heyy, Firstly GOOD LUCK ON YOUR JOURNEY HUN! secondly add me i am only a couple of months into my lifestyle change and support is the best thing to get you through xx

Good luck on your journey its going to be one hell of a ride but soo worth it :D feel free to add me xx

One for me :D xxx

I would love to join, count me in :D x

Im in :D xx

Bump for later x

Bump for later to show my Fiance :D your before picture is similar to my fiance now so i want to show him what he can ahieve in 5 months Thank you for the insperation x

bump for later :)

MY OTHERHALF! lol sounds strange but.. we always go to the gym togather and hes usually on the machine next to me so i always try beat his calories burned :D muahaha butt friendly competition makes you work harder so you make yourself proud :D x