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Hellooo Welcome aboard! Feel free to add me xx
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Hellooo :) My fitness pal has been the ultimate weight loss place for me! so welcome aboard :D Feel free to add me xx
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Heyy :) Well im 5ft 3 and a half and weigh 145 now, if you look at my profile pic its a rough guide as to what 145 might look like on you. Its totally achievable so you go girly :) xx
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I guessed 3 sizes bigger than I am :o 17.5% that's mad how your mind can play tricks on you :) x Thank you for this post x
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Helllooo, I log everyday :D feel free to add me xx
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Hiyyaa Feel free to add me, your friend does have good advice as this is the best place to be if you want to lose weight and get healthy xx
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Heyy Christine :) welcome aboard! feel free to add me too :D My fitness pal is truly a godsend I have tried to lose weight healthy ways and unhealthy ways before and nothing seemed to work until I found myfitness pal, I started back in October 2012 and have currently lost 3st 5lbs Wish you luck on your journey xx
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WOW! you look amazing!! such an inspiration and similar stats to me I am 5ft 4 and my starting weight was 197lbs and seeing your after pics is a big big motivation for me :D thank you for posting them, I am at 158 lbs at the moment and cant wait to be your size :D xxx
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Wow what an inspiration :) well done Hun x
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Ive lost 8lbs :) x
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Im soooo onboard :D 1/02 - 166lbs 8/02 - 15/02 - 22/02 - 1/03 - We can sooooooo do this people :) xx
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Thank you so much for doing that for me MinnieInMaine, i am going to get to my next weigh in (wednesday) and then up my cals to 1400:) Where would i be without you lovely people :D xx
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Thank you for your advice Greenrun99 i will def take it into consideration i think my weight loss has started slowing down now so once i hit a plateau i will increase :) x
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Thank you hun :) xx
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I really dont feel deprived of anything either, i find the special k range as a blessing especially there bars as they are low calorie and sweet for when you get a sweet craving xx
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Healthy eating and exersize :D and it helps my other half is doing it with me xx Well these are the things that helped me , dont eat anything heavy after 7, cut down on your milk intake , swap everything to a healthier option and monday to friday i swapped my old sandwhich lunch to a bowl of cereal :D hope these help xxx
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Bump for when i finish work so i can watch it :D x
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Hii I started my weight loss journey in october and i want to lose 77lbs also! so far i have dropped 27lbs so proves it can be done xxx
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Tetleys Green tea with Lemon is lovelyy :) not as heavy on the tummy either x
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Well your in the right place my fitness pal is not only motivation but the best way to log everything and keep an eye on your progress :) ill add you Hun xx
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Feel free to add me everyone always looking for more support and to offer support to others :D xx
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Heyy, Firstly GOOD LUCK ON YOUR JOURNEY HUN! secondly add me i am only a couple of months into my lifestyle change and support is the best thing to get you through xx
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Good luck on your journey its going to be one hell of a ride but soo worth it :D feel free to add me xx
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One for me :D xxx
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I would love to join, count me in :D x
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Im in :D xx
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Bump for later x
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Bump for later to show my Fiance :D your before picture is similar to my fiance now so i want to show him what he can ahieve in 5 months Thank you for the insperation x
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bump for later :)
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MY OTHERHALF! lol sounds strange but.. we always go to the gym togather and hes usually on the machine next to me so i always try beat his calories burned :D muahaha butt friendly competition makes you work harder so you make yourself proud :D x
