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Replies
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Awesome thanks! I always feel like if I work out before I'm finished eating for the day...it's just going to sit there. (mental I know)
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I didn't go over yesterday, but we also went out to eat...heck this whole week has been a crap food fest lol. I can tell because I'm retaining water.,
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For the past two years I've only worn sweats or stretchy stuff. I'm just now getting into my 'fat' jeans...19 jrs. I quit smoking and gained a LOT of weight. I just started the ellliptical, and I have some small weights. I hope to start doing more as well.
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I smacked my forehead lol. I was like OMG I've had the WORST week so far and make a post lol. Yes, a lot you guys are saying makes sense. I'm a 'recovering' junk food junky...believe me, for me, I'm doing well....go back about two weeks lol.
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I agree. I've had a horrible week (that time of the month) in my defense though, what I'm saying is the weight I have lost hasn't made a difference (at least much) that I notice in my clothing or when I look in the mirror.
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MFP suggested that I recalculate them but I didn't. I'm losing steadily, in fact I started the first week of January.
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I'm not even considering giving up. I'll never let it get this bad again, I assure you lol.
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I used some banana pudding (powder) in my oatmeal with some walnuts!!! YUMMO
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This
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Every morning I wake around 5:30 pee, and weigh myself. If I don't, the coffee I drink will add a lb to me haha.
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I love this!
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For me personally it does. I'm rarely hungry in the morning and if I do eat breakfast, I most often don't feel satisfied all day. I generally eat around 11am ish, which lately has been a bowl of oatmeal that keeps me full the rest of the day till dinner.
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Yay thanks for this!
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Both my daughters have the same hello kitty pants...I'm gonna borrow them when I'm thin <3
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I quit smoking. For two years (minus one brief spell) I had ignored the weight gain, LIVED in sweat pants or stretchy pants with long sweaters etc. It got so bad that I developed 5 ulcers, couldn't breath hardly, my knees were useless, EVERYTHING ached. I was in denial and would stand on my Dr's scale backwards so I…
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Try having a husband who is "making better choices and losing weight' who not only eats what you eat, but what the rest of the family eats as well. He practices ZERO moderation either. UGH
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You look fantastic. Well done on all that hard work!
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I take it. It has been a month since I've started it and it works really good at helping me not feel as hungry. I began this making changes right along with the pill. I have lost 20 (by my scale) in under a month. I know that slows down but I'm on the right track.
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This...so This. Honey you sound depressed. You need to go talk to someone. *hugs* We can't 'give' you the motivation, you need to pull that from within you. We can support you and offer advice but the biggest part is up to you.
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OMG Poutine (sp) is my WEAKNESS
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Those are my goals !!!! I'm so excited. Thanks for the inspiration. Great job.
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well in 4 months I would think you could get close to your goal and do it rather healthy.
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I quit two years ago as well (August of last summer was 2 years). I put on a LOT of weight from it, but if I can shake it off, I promised myself I would never smoke again!
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I have a scale...I'll do it if I need too lol.
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I gave up white bread and pasta. Not difficult, especially since it was the culprit for a whole slew of issues I was having. That said, I never gave up white potato's and I have them every day in a whole variety of ways lol.
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Woot! I'm still working on getting into my 'old' fat jeans...size 17 jr. That will be my first of MANY NSV's. Congrats! It must feel awesome.
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That sir is AWESOMETASTIC!!! I myself gave up white bread and pasta, because I have found that it's causing my 'fibromyalgia' symptoms...But I eat the heck out of white potato's!!! I know, I know..bad -bad-bad. Lost 19 in under a month woop. Just portion control pretty much.
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Wow Congratulations! I can't wait until mine says that <3
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I love it. I've been taking it for 25 days now, and it really helps with portion control. For me, the problem was eating until I was beyond stuffed to feel satisfied. I'm hoping that as my Dr takes me off it, I'm able to stay in control. I've lost 14 lbs so far.
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They're evidently blind! You look amazing, your belly is gone, and you face is much thinner, as are your legs! Great job.
