mamacita721 Member

I would have to say that it is my mother's "Salmon Wiggle" Canned Salmon Milk Canned Peas She would pour this liquid evil over crackers. Sometimes, she would add mashed potato flakes and bake it in a pie. :noway: :frown: :sick:

My mid-morning juice: spinach, celery, frozen mixed berries, goji berries blended with white grape aloe water mmmmmmmmm

Read This: http://www.myfitnesspal.com/topics/show/279198-running-tip-so-you-are-about-to-do-your-first-race JR is awesome and knows his shizz.

Back to the original topic.... I see nothing on your list OP that inspires hatred personally. My list would be more like Taylor Swift One Direction fans Pickles It's a Wonderful Life New York Yankees Pickles Nickleback and PICKLES

My belly piercing made it through child birth and cancer surgery just fine. I only took it out because my baby daddy hated it. I wish I had been stronger. I took it out for him and pout it back in when he left because I love it!

So I really have nothing to lose then!

I can guarantee you that you are eating waaaayyyy too much sodium and not drinking enough water. Start tracking your sodium and try to eliminate some of the more processed foods (ie hot dogs). You need lean protein, not processed.

I just add avocado to my salad and skip thedressing. Healthy fat and super yummy.

Got one and it works great for me. I am a single mom and have no interest in bringing other men around my kid until she is older and I know that he is sticking around for the long haul. She will probably be ready for me to "have a relationship" before I will be! In the meantime...

I have a Nutribullet and make smoothies. Make a bunch in advace and store in glass mason jars to grab and go. They last that way for up to two days. I also put a hand full of spinach in all my protein shakes.

I do this on weekday mornings because I tend to stay in bed until the last possible second. I make my own though with Rockin' Wellness, chocolate protein powder, spinach, frozen strawberries and almond milk. It takes me up to two hours to finish the whole thing and then it is snack time! So, as long as it is helping to…

Yup. Spibelt!

I remember going a year only eating grilled cheese sammiches. When I was four. So suck it up buttercup. Now that I am a grown up, I sometimes actually eat things that I may not love, but I know are good for me. Except for pickles. Or any thing pickled. Or any food that has been tainted by pickle juice because there was a…

As you know by now. A lot of this stuff is trial and error. What works for some does not work for all. I think your calories are fine, but I am seeing a lot of salt and little fruits and veggies. I would up your protein, use a protein powder if necessary, lose the mayo and replace it with a healthy fat like avocado and add…

Suck it up buttercup! :laugh:

My mommy told me that everyone has a special talent and it would be a sin not to share it.

Because biting is frowned upon.....most of the time.

How are you calculating your calories burned? If you are using the MFP calculator you may be over estimating your burn. Get a heart rate monitor it will give you a more accurate result. Also, good job on logging everything even if it is not the best, most healthy choice. You are holding yourself accountable. Try to lose…

Was the lack of conversation caused by the fact that she was packing your *kitten* up? Anyone who ever thought it was ok to treat me that way would be my ex real quick.

:laugh: :laugh: :laugh: :laugh: I hear pineapple helps that.

I certainly hope Canadians exist because otherwise I am going to have to call Maury for help in finding my real daddy. :cry: :sad:

When I got off caffeine two years ago (44oz fountain coke - 1 to 4 daily), I took two tylenol with a large glass of water every morning as soon as I woke up for a week whether I had a headache at that moment or not. After that week, I stopped the tylenol and continued with the water and I was fine. No caffeine headaches.…

Sounds like you need to have a talk with him. The one thing that you CANNOT let happen is to allow this to derail your progress!!! When I was at my smallest weight last summer (5'10", 165lbs), within a week both my ex and my FWB told me that I was getting too small. I was nowhere near my goal and rationally I knew that…

Tapeworm.

Yup. The strip club is not the problem. Strip clubs are fun! The problem is the huge red flag of addiction. Drinking to excess multiple days a week? Nope. Bye bye. You cant change him, tell him how you feel and leave the ball in his court. But be prepared to walk away.

I always eat clean...I wash my hands before every meal.

I use powdered PB for smoothies and puddings. (Just the Great Stuff - not PB2). For dipping or sammiches I just use natual organic PB (Bee's Knees)

Yeah? Well I was told that I needed a lobotomy because I dared to say that it was hard to eat all my daily calories when I first started here. Whatever. You take what applies and let the rest fly.

I have totally been there but good news...You are here....step 1 accomplished! WIN! Step 2: Log in and log your food every. single. day. You need to see the consequences of your poor decision in real time. Step 3: Come up with a plan to cut out the fast food cold turkey. It is a slippery slope for you right now. You need…

Buy a NutriBullet and drink them. I drink 2 -3 cups of leafy greens a day. Just add some frozen mango or strawberry and you wont taste a thing.