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Replies
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I quit 12 days ago. I keep wanting to eat instead but am doing ok by having a big drink of water and going for a quick walk to take my mind off it.
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Just sent you a request :)
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Nuttvia is really nice
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Sent you a request
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Feel free to add me: https://www.fitbit.com/user/2B3BJ2
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https://www.fitbit.com/user/2B3BJ2
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No pics because it really isn't very photogenic, but I made a butternut squash and red lentil curry in the slow cooker yesterday which was lovely and really filling.
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I'm restarting after falling off the healthy eating wagon last year. I have around 20lbs to lose and am looking for supportive friends
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I’m originally from London but been in Sussex for the past 22 years. Feel free to add me!
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That’s a really achievable goal. You can do it!
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Trying to get back into good habits after regaining 19 pounds in 2017. Feel free to add me - the more the merrier!
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Rchilton666@gmail.com if anyone would like to add me. I'll add you guys
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Loads of my friends have gone inactive. More friends always welcomed!
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Sussex
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A Curly Wurly is only 115 cals and a Daim bar is 150. Those are 2 of my faves at the moment.
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My diary's open. Feel free to have a nosey. :)
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You can add me if you like. :)
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I'll definitely be counting calories for the foreseeable future. After all the time and effort I've put into losing the weight I don't want to become complacent and risk gaining it back.
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I'm currently working my way through a 'couch to 5k' app on my phone. The first sessions involved running for 1 minute at a time with walks in between. Once the runs got up to 5 minutes I thought it would kill me, but after 7 weeks I can now run for 25 minutes. Never thought it would happen, but I think I'm becoming a…
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I always weigh my ingredients raw
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You can add me if you like. I log daily. :)
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I happily eat most things, but I'm afraid I'm another kale hater. I've tried to like it but it's just nasty! All other greens are great so I have no idea why I find kale so repellant.
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Porridge with fruit. I have a big bag of mixed summer berries in the freezer and usually throw a handful of those in. Keeps me nice and full until lunch.
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I spread the top of the chicken breast with pesto (green or red) before baking.
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I'm Rachel, 38, originally from Croydon but now living in East Sussex. Feel free to add me as a friend! :smile:
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I made a vaguely moroccan style chick pea tagine the other week. Recipe here: http://www.justmymeals.blogspot.co.uk/2014/01/veggie-tagine.html It was really filling and tasty.
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Just a slice of lemon
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Cheese and mushroom omelette with a load of veggies on the side.
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I weigh first thing in the morning. Get out of bed, use the bathroom and then weigh myself naked.
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Made this for dinner last night. I used courgette instead of aubergine and it was really good!
