sarah3333 Member

Cartoonist.

If I let myself I would eat carrots smothered in mustard until was sick :)

Great ideas! Thanks guys!

Any kind really. I like classics, regular fiction, historical fiction, thrillers, and biographies. The only thing I'm not really into is science fiction and fantasy.

My go to's include: Dannon light & fit greek yogurt- a yummy 80 calories Mix Libby's Pure Pumpkin (40 cal 1/2 cup) with low cal yogurt and cinnamon- yum 1/4 cup oatmeal (75 cal) 1/3 cup almond milk (10 cal) 1 yogurt (80 cal) Let sit overnight in fridge. Super yum. Baked apple with cinnamon (55-110 calories) Egg white…

Designer Whey Protein Powder is 100 calories and 18g Protein. I get the Gourmet Chocolate flavor and mix with peppermint tea instead of milk. It's really good and makes my stomach stop screaming for food :)

Finding clothes that fit is my main issue. Petite is 5 foot 4...so what does that make me at 5 foot 1...? Does that mean I have some sort of medical condition? On the flip side we seldom bump our heads and can stretch out in the bathtub, car, and sofa with ease :)

Not really a milkshake but delicious... I make 2 cold green teas and mix it with one scoop of designer whey (100 calories) (Gourmet Chocolate Flavor is great) I add some more water and stevia and make it into probably a 20 oz shake. It's really good and lots of protein to keep you full or take the edge off.

I pop kernels in a brown paper bag in the microwave, spray it with vinegar and sprinkle with salt or salt substitute. That's as low calorie as I can get it and it's pretty good :)

I pretty much only eat the same few foods. Oatmeal, yogurt, almond milk, apples, eggs beaters, veggies, low fat cheese, popcorn, and pumpkin puree every day. I like to save all my calories for after 5 pm. I always save the best bite for last which mean I always finish my plate. *All terrible habits for my metabolism and my…

just spinach in mine. Yum!

I know it sucks! There are like 900 calories in one bottle. I always buy it thinking I will count out my sprays and be responsible. I count 4 calories for every 5 sprays and then I realize I am not responsible enough to handle I can't believe it's not butter and then I don't buy it for a while. lol It is sooo delicious on…

I could never figure out how to get the seasonings to stick without butter or oil and the calories in PAM are outrageous! Now I spray it with lemon juice to get the seasonings to stick. I love it!

They all look great! I would pick #2

I make individual pieces with 1/2 cup pumpkin and 1/4 cup egg whites. It's pretty good! Throw in 2 tablespoons of special dark cocoa powder and it takes like chocolate cake! (I also put stevia and vanilla extract in mine)

My Chocolate cake! Even my boyfriend thought it was good and that skinny boy eats whatever he wants! 1/2 cup pure pumpkin -40 calories 1/4 cup egg substitute - 25 calories 1 tsp of vanilla extract - 5 calories 2 tbsp of unsweetened cocoa powder (I use extra dark) - 20 calories Stevia or sweetner of your choice. Mix it all…

Thank you! I needed that :)

I was having lots of migraines and my doc told me to try 100 mg of 5HTP (over the counter vitamin) the migraines stopped. One of the side effects of 5HTP is decrease in appetite too. And it worked for me.

Mrs. Dash has a ton of different sodium free spice mixes that are really good. I also love dill weed so I usually just put that on my veggies. But garlic, onion powder or onion flakes all delicious :)

I know it sounds silly but try telling yourself everyday that you don't binge eat anymore. It has helped me more then I can tell you. Feelings become thoughts which become actions. Try to change your thoughts about yourself, your feelings will start to align and your actions will follow.

Go with the lower one :)

Yummy thanks!

this is my fav and it's HUGE! kind of involved though. Make overnight oats (1/4 cup old fashioned oatmeal, 1/3 cup unsweetened almond milk, 1 stevia packet, and 1/4 cup vanilla yogurt) min comes out to 115 calories. Then the next day I put 1/2 or 3/4 cup of pure pumpkin in mix it up add more almond milk until it's the…

I craved a burger for about 5 years and when I finally had one I only ate half. I didn't really like it. I have gone without a lot of foods for 5 years like rice, & pasta and stuff like that and now that I am trying stuff again I find that I don't really care for it and want to eat my normal foods. Now that stands true for…

I think it sounds great! I don't know why some people are giving you a hard time. I'm going to try using cauliflower as a filler for some stuff. Cool idea :)

I mix pure pumpkin in mine or cereal with almond milk and cinnamon. Special K Red Berries is amazing. The flakes soak in the milk when you let it sit and it gets a lot bigger. Very filling and yummy.

I used to just slice apples and bake them at 350 for 45 min until I realized that I couldn't stop eating them lol I had to put a leash on that! Mmmm sooo yummy!

How long would you microwave apple slices? Sounds yum!

That looks yummy! What's the calorie count on it?

Everyone has different opinions on that kind of thing. The important thing is what you think about yourself. You look great! There are a lot of people out there who would want a body like yours. If you want to change it then do it for yourself and not because of what anyone else thinks. Be happy :)