Low calorie snacks that fill you up?

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  • larsen626
    larsen626 Posts: 99 Member
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    pickles
  • DebraLosesIt
    DebraLosesIt Posts: 60 Member
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    I agree with the vitatop muffin tops!!! 100 calories, filling, plus help if you are craving cake or muffins!! they actually do taste great! I like the chocolate ones or banana chocolate chip ones best. I get them at target for $4 a box sometimes they are on sale for 3.50. they are also a good size for 100 cals!
  • Cam_
    Cam_ Posts: 515 Member
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    Apples and zero fat yogourt
  • celtic0ne
    celtic0ne Posts: 216 Member
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    cucumber with laughing cow spread on it
  • shug458
    shug458 Posts: 99
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    Winks sugar free jello - 5 calories each - 94% fat free popcorn - it's 15 cal per cup but loaded with sodium - drinks lots of water
  • lovelylaura78
    lovelylaura78 Posts: 9 Member
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    Great ideas here...I am new to the weight loss thing so I will take any help I can get!
  • azwen
    azwen Posts: 237 Member
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    Almonds are filling; just measure/count them to make sure you don't overdo it. If you like protein bars, Clif makes a snack size that's 10g protein and less than 150 calories. Greek yogurt. Smartfood Delight popcorn (or other light/airpopped popcorn).
  • sarah3333
    sarah3333 Posts: 222 Member
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    My go to's include:

    Dannon light & fit greek yogurt- a yummy 80 calories
    Mix Libby's Pure Pumpkin (40 cal 1/2 cup) with low cal yogurt and cinnamon- yum
    1/4 cup oatmeal (75 cal) 1/3 cup almond milk (10 cal) 1 yogurt (80 cal) Let sit overnight in fridge. Super yum.
    Baked apple with cinnamon (55-110 calories)
    Egg white omelet with spinach (50-100 calories)

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