Papucho

I've had bursitis in my right hip with a little bit of arthritis for the past few years. I also had a torn miniscus in 2009 and had it repaired the same year. I've never really stopped running, I enjoy it too much even on painful days. I saw my doctor, I've been seeing the same on for years and he knows how much I run--I…

I researched it and found out my blood type requires cheeseburgers.

Vaseline will take care of it. They sell quite a few different products for chafing, but vaseline is fine. It gets on the clothes, but its better than bloody nipples.

Outstanding!

Nikes here, they've always been the best fit for me.

Dear mother of the son who got his silly butt into trouble causing my involvement, Scream at me at the top of your lungs all you want, I'm getting paid every two weeks whether you like me or not, my pension is locked in solid and it would take an act of God to touch it. Scream some more, I'll be here 'till midnight. Dear…

You're not wasting your time. Exercising is never a waste of time. They might be referring to the whole "starvation mode" thing. The fact remains if you limit your calories and exercise you will lose weight and do something good for your body. Now, if you don't eat enough calories your body will eventually begin to try to…

Dear 22 year old daughter, I'm sorry but I had to do it. Your mother was looking for that debit card all night and half this morning. You had it. I knew it, and you knew it. It was only a matter of time before I ratted you out. I gave you plenty of hints this morning, but you insisted on playing innocent. I even told you…

Dear 22 year old daughter, I love you. You are my favorite out of the five, mostly because you always bring me your leftovers when your boyfriend takes you out to dinner. Tell your boyfriend I appreciate it. Anyway, no, I have never been to a "pimp and ho" party. I am glad you guys have fun together. However, in the future…

It's Sunday. I'm hungry! I've been good this week with my calories, (okay admittedly the word "good" is kinda relative) and I've been working out like a mad man. Tonight there WILL be enchiladas. There WILL NOT be any logging of any sort in the "dinner" area.

1. Star Wars is the greatest movie ever made. I remember seeing it on opening day. Since then I’ve easily seen it over 100 times. 2. I have 5 kids, still not entirely sure how that happened. 3. Women’s feet are cute, men’s are disgusting—except mine. 4. When I’m really stressed I run—hence marathons. 5. I have more clothes…

I confess I give my kids money and candy when my wife isn't looking . . . I love her dearly, but, when we're old and grey I'm getting' taken care of, she's on her own.

Well I'm 47, so for about the last 40 years its been the Flintstones song . . .

Although I wouldn't get too worried about it, if its out of the ordinary pains we tend to get from working out, be it running or kickboxing, then it couldn't hurt to get it looked at. I have bursitis and tore my miniscus last year, and niether of them bother me while working out, it's when I'm just going through my day to…

Dear Family, I am at work. As you know the people of this large metropolitan city pay me to provide a service that keeps them fairly safe. My 24 year old daughter, I know your a Raiders fan, you don't have to call me every time you feel the urge to scream "Raiders Rule," 22 year old son, yes I paid you're car insurance, 18…

Ditto

Okay, Saturday night, after I was finished logging my meals, I was amazed that I didn't go over my calories. Considering what I ate, well, you would be too and might question my honesty. I wouldn't blame you but as best as I can recall, it was accurate. Then my daughter came home from a barbecue with a plate of Carne Asada…

Sugar and chocolate which are like the greatest things ever--along with blueberry syrup! I don't care what people think, if I've got the calories to spare I'm havin' some. Well, a reasonable portion anyway.

Hi giggles I've also had asthma all my life and have done my best not to let it stop me. I have now run over fifteen marathons and one triathlon. I'm on daily meds and don't go anywhere without my inhaler. It's a struggle sometimes as I'm sure you know, but well worth it. Good luck, I'm sure you'll be successful.

Wow, obviously you've always been beautiful regardless of weight, but the photos definately show how much effort and discipline you've put into your weight loss. You started out beautiful, and have only gotten more beautiful.

Little wrapped up columns of heavenly sugar.

My wife told me to quit using the carafe as my glass.

I would starve. But I would starve happy.

Search "twinkie diet." Matter of fact there was post earlier on it. A researcher of some sort more or less went on a twinkie diet. He limited the amount of calories he took in while eating snack cakes and sweets for a month. He also took a multi-vitamin and did eat some vegetables at least once daily. He lost over twenty…

Same problem here and for the record you can't beat custom orthotics. However, they can be pretty pricey. The Superfeets are pretty good and do relieve some of the pain, although not completely. But they've gotten me through a few marathons so I wouldn't say they're worthless. I've gone without and you definately feel the…

I always knew twinkies were good for you! Let's see my wife keep me outta the pantry tonight!

Make sure you're warming up properly and giving you're knees a decent stretch after they're warmed up. The C25k is a really good program, but there are some factors that might make it a little hard on your knees, much like tater said. Also, runners tend to forget that running shoes need to be replaced more often than…

I go through about 2000 a day, and am very active. I run and workout at least an hour a day. You could probably afford to up it a little if you're on your feet all day, just make sure you're paying attention to the fats you're taking in.

This could be the best diet ever!

Go to a running specialty store like Sara said. They can tell if you pronate or not, if you need support, and size you properly. Unfortunately some shoes can be pretty expensive, but you can almost find what you want in a decent price range if you're patient. Once you know what is best for you, it gets a little easier as…