SunflowerRox Member

Actually the only people i see on there high horses, are the posters. NOT the original poster. What the hell is with all the snide remarks and sarcasim? guys.. COME ON. Mcdonalds is bad for you. There is not one thing that isnt loaded with bad cholesterol, sodium nitrates, chemicals and preservatives. The OP isnt telling…

Thanks guys, it makes more sense to me now! Im new to all this health and fitness and counting calorie thing so sorry in advance if my questions ever make you stratch your heads..lol.

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You look awesome! *high fives* Keep up the good work. It's people like you that inspire the rest of us. :happy:

Thanks for the list! this will def help me when i grocery shop next time! :)

no no, lol i wish ti was 370 for one person in the house, wed have it made then. Its rouhgly about 130 per person here in arkansas. 370 is for three of us for an entire month

I think I need to speak out for all those low income familys out there- since I AM one of them. My mother,sister and I get food stamps. around 370 every month. That may sound like alot bit it really isnt. I would LOVE to eat healthy every singel day but its jsut not possible. So yeah I think being poor and unable to afford…

Im not abusing my body, I promise. I just wondered thast all but damm...6-8 hours a day? guess theres alot of things i didnt know. still think im gonna aim for 5 pounds a week. its only 3 pounds more. thanks to advice guys!

*raises hand* Im heeeeeeeeerrreee! haha. high five for tall ladies!

Hahahah very very cool. Age: 25 Height: 5'9 SW: 180 CW: 270 GW: 160

5,9 and i wear right now a tight fitting 24 *buries head in shame*

duuuuuuuude. I love thigh gaps too! i dream of one day walking without my gross thighs cafhing(sp?) togather

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bump Here is another motivation pic! :happy:

Haha. I agree!! i think id almost go around in my birthday suit if i looked that good:tongue:

age:25 height: 5,9 cw: 258 gw: 150:happy: thast my goal as of now!

hey there. i would for sure try to get some brown rice. sounds boring i know, but its so versitile and cheap! just add some olive oil, broccolie, mybe chopped tomato and its amazingly delicious. id reccomend nuts too to snack on as well as fresh fruits. though you gotta be careful because there also high in fat. bu the…

your doing better than me! lol i cant even eye measure what a serving is. don't fret about it too much. its ok to accidentially overeat sometimes.Only bad think about chines is the sodium, which sucks.

aww trust me, I know the feeling! we all need motivation. Gaining is easy but taking it all off is alot harder. Im adding you!

nope. eggplant is the purple veggie. Zuccini is kinda like a cucumber. its green and long.But healthy!

haha. Good choices.ID soo date that last guy in the last picture. he's hot

oh cool! she does look very fit. awesome body. Here is another of mine. Kristen Kruek. The girlis drop dead georgous and such cute body. *jelouse*

ah thank you! at least now I know. not sure who yours is but ill look her up.

Damm girl. You inspired me to tears reading this!...cognrats on your weight loss. It's hard i know and to see a story like yours, is beyond inspirational. you looks great. I too am in teh 2 50 weight range and wear between size 22-24 jeans. so to get down to where you are, ill be happy. thanks for inspiring me!:blushing:

added youuuuuu!

Thanks for advice guys! Ill take it all into consideration :happy: :happy:

Actually iv researched it and it has terrific health benefits. Its good for rinsing your hair with, fighting off colds. its rich in potassium, regulates blood pressure, helps clearup skin, it does help in weight loss by breaking down fat as well. BONUS! not to mention if you have yeast infection it really helps with the…

3pm here and iv consumed little over 800 calories! bleh. I need to exercise otherwise i dont have that many calories left i can consume

I'm 5 foot 9 and i weight around 256. I want to get down to 155!