tcalamity Member

I'm glad you've found mfp helpful and I wish you the best for the transplant list.

46 here but 47 in July. Havent exactly loved my 40's so far with back surgery at 41 and 16 months ago diagnosed with a rare condition. However, I'm on the up now. 16 months of getting back to running and in a happy place right now.

feel free to add me Im just getting back in the swing of things on here after having surgery

I am too hun. I had back decompression surgery back in April after suffering for 4 years but i still exercised everyday during that period. Im finding recovery hard because everything is limited just walking - i much prefer LMC or Turbofire or running. I just want to get back to running but thats not going to happen until…

Ive always had back pain of some sort since i slipped a disc at the age of 13. Ive had 4 children over 20 years and put weight on which changes posture. But ive also been working as a maternity clinical support worker for 8 years. In 2011 i decided to train as a midwife loved it. But in January 2012 my back was playing up…

hi Ive recently brought vanilla - its ok sweeter than I thought it would be also has a slight different texture (grainy). This being said Ive actually got used to it now after using it a few times. I mix mine with hazelnut milk and only use half a scoop rather than the full scoop. You could use almond milk or what you…

Thanks for your replies. Ive enjoyed the 1st dvd its a lot shorter than the Tapout xt workouts but thats not a bad thing.

Hi Im a mum to 4 daughters and I live in the UK - Feel free to add me as a friend :)

awesome progress and inspiring :) you look fantastic

Im too a English lady of a certain age feel free to add women dont fart that blow puffs of rainbows and glitter ;)

Im from the UK and this is the case for most but my two oldest daughters (17 and 18) both work but they have both had hard trouble getting a job. It took my 17 yr old 6 months and so many interviews to get a job but now has one and she also goes to college. My 18 yr old has had a weekend job for a year but has tried to…

Looks yummy - I think I may have to try this one. Thanks for sharing :)

Ive just made the choice between the ft 7 and 60 as an upgrade for my FT4 and I chose FT7 because I felt at this time the FT7 suits my needs and with FT60 which as more features but I dont need that. The FT7 had really good reviews and so far so good. I wanted it mainly for the fitness/fat zone workout %. Good luck in your…

Awesome results !!

I have polar FT4 HRM which is fab

I dont do insanity but I do Tapout XT and I create the exercise so I can log my exercise and have a HRM so i know how much im burning as with both programs you do burn good amount of cals :)

feel free to add me Im from UK, and have been on here for 285 days now :) xx

you look absolutely gorgeous. well done on all your hard work :)

awesome - you look fab

Canada ♥ or New Zealand

Absolutely awesome. Well done!!

I have just completed my 90 days; I started at 203lbs and im down 18lbs and 34 inches and I still have a way to go. I had to modify because it was hard in the beginning but also because the main reason for me doing this workout was to combat my back problem and strengthen my core. It does get easier but I still modify when…

All you Tapout Ladies dont forget to join the Tapout Women Warriors Group on facebook for much support and laughs. Sorry guys only women allowed :( You can find it here; https://www.facebook.com/groups/TapouTXTWomenWarriors/

Hi Ive just completed my first round of Tapout I love the program.Im halfway through my journey so I am taking a few weeks rest ( and because ive trapped a nerve in my back) and then doing a round 2 and then onto XT2!!!!!!! Feel free to add me as a friend.

I have just started to use Maxitone definity. I mix it with water at 120 cals or if I have a major workout I make it with skimmed milk and throw in some fruit and have it as a smoothie - which does mean more cals but I dont worry to much about that.

lots from the UK :) there are also uk groups on here.

Im from Kent here :)

You look awesome and so much younger :) well done great motivation. x

My physio told me last week the best thing I could do to help myself( i have back problem) is to basically suck in and draw in all my tummy muscles and keep doing that when Im walking, sitting driving etc. Its much better than crunches. x

Wow!!:wink: you look absolutely amazing and much younger. All that hard work has definitely paid off.