dino_morgan Member

I use cucumbers as toppings on food I would usually put tomatoes and spinach on. I use all three on burritos, nachos, etc. It's delicious! :)

Make your own pizza! It's fun, way lower in calories, fat, cholesterol, etc. Plus, you can put whatever toppings you want without paying the extra $0.75 for each one. I usually put a lot of vegetables and some low fat cheese. No need to be afraid of pizza, just watch what kind of pizza it is that you eat!

Sometimes I eat two breakfasts since I get up so early for work. Before I leave I'll eat some oatmeal (sometimes 2 packets if I'm starving), and then around 10:00 I'll eat a second breakfast. Usually that consists of some toast and coffee or fruit. Make sure to eat breakfast though, it will help you eat better throughout…

Honey, I feel ya more than you know! I have been struggling with the exact same thing. Every day I just have to remind myself that this is a lifestyle change, not a diet. I want to lose that weight, and I want it to stay gone! The satisfaction I get from eating ice cream or whatever is only temporary, but the satisfaction…

HA! To not see a difference you would have to not do the program. Two weeks in I could already see an incredible difference in my legs. I wasn't even following the nutritional plan. If you do the workouts and do your best, I guarantee that you will love the results (I sound like a commercial :p ).

Reading the success stories in the community forum :) :)

When I did Ab Ripper, I loved! I could see a difference within a week, so I think you should go for it (especially if you're doing all that running!)

Nice! Measurements say so much more than the scale does :)

Girl, we are all here to help each other! :) You can do it! Besides, you have speak English pretty well!

I have a bowflex HRM, and I was disappointed too. I'm so glad to know the truth though. Don't let it get you down! :)

My favorite vegetarian sandwich has: 1 whole wheat sub roll 1 veggie cheese slice avocado bell peppers (red & green) tomato spinach cucumber zucchini sweet chile sauce total it's about 350 calories, but it's so filling!

walnuts :) :) brown sugar :) :)

Hey girl! The best thing I can tell you is to STAY AWAY from Silm Fast. When I first decided to start losing weight, this was the first thing I turned to. The second I stopped using it, I gained all my weight back. It is literally just milk and sugar, which is why it says it stifles your appetite. Plus, if you're following…

bump :) that looks delicious!

Hello Darling! I would recommend measuring yourself. The weeks that I didn't see anything change on the scale, I usually saw a decline in my measurements! :) If you're beating yourself up at the gym, chances are you're losing fat and gaining muscle. Plus, two weeks isn't really enough time to see how you're weight loss…

girl, I am in the same damn boat. I LOVE food. So I am also interested in finding a cure for this.

are you kidding me?? I don't even know what that means, and I read it three times!!

Every time I do Pure Cardio, I hate him a little more when he says "I'm nervous about this workout." WHAT THE HELL DO YOU MEAN YOU'RE NERVOUS??? HOW AM I SUPPOSED TO FEEL ABOUT THAT?!?!?

amg: holy cow! you're amazing! running and do insanity??? Kudos to you!! It sounds like you're pretty close to the end though. What kind of results are you seeing in your body? P90: did you say you're doing it twice in one day??? You guys are all amazing!! Keep up the good work!

Todd- seriously! kicks my *kitten* for 6 days and keeps kicking the 7th! haha! Adam- you're the best! Thanks for helping to motivate me, and I hope that I am doing the same!!

Mama-I've never done Recovery Drinks. Do you supplement them for a meal? I'm sure I could get it from GNC. I'll be starting P90X after I'm done with Insanity! :)

The workout is vigorous! But I feel great when I'm finished. The next 61 days are going to be rough, but fun. What have you guys done to help with the daily soreness?

bump! :)

waist 28.0" hips 35.0" butt 41.0" thighs L: 24.0" R: 24.0" calfs L: 15" R: 15.0" arms L: 12" R: 12" :bigsmile: :bigsmile: :bigsmile: :bigsmile:

Waist: 28.0" Hips: 36.0" Butt: 41.0" Thighs: 23.25" :bigsmile: ! yay! calves: 15.5" woo! although, I wish my hips would start moving along....

that sounds so delicious :)!

this sounds sooooo good :) !

bump!

bump! :)

bah! I stayed the same last week. I'll just have to work harder this week!