TheFabTam Member

I can really relate to this. Just for today: I am in control!

Well this is my first weigh in back from summer break and here it is. 236.8lbs 35 BMI Work IT OUT!!!!

Im down good buddy!!

I really want to stay under my food budget today. Not tracking for awhile has made it difficult to get back in the swing of things and finding myself going over anywhere from 400-1000 calories over. :(

I have a simple goal for today. Drink all my water, stay under budget, and walk on my lunch. Baby steps!

Sorry late but had no access over the weekend. New Weight 238lbs.... I gained but its also that special week in every woman's month. Yay me....

Today my goal is to get in a jog after work instead of sitting down to try and finish Bioshock. lol Its gonna be hard

I know what you mean. I used to be in a size 12 pants now Im in a 18. Sucks. But now is the time for change!

I really liked that article! Thinking of it as a bank account will make it easier (or harder in my case lol never balance my check book)

Check out some of these sweet suits! I really like the Crochet one. http://living.msn.com/shopping/fashion/swimwear-trends-for-2013-1

Right now I'm staying away from videos. I'm trying to be outside as much as possible (running, martial arts, walking, playing, hiking, etc) and to hit the gym every chance I get. Tho pulling out Insanity every now and then does get me pumped!

My goals today are to get in 30mins of Elliptical training at lunch, also to avoid getting a ride home so I can walk. I really also want to stay under my calorie budget due to not doing so well yesterday. HAPPY MAY DAY everyone! Love the Earth that gives you life this month!

Thank you! I try to be as optimistic as possible. I want to be happy and skinny, so I m trying the happy out first. lol I tend to be more concern with others meeting their goals, (as you could probably tell from my story.) but now its all about me and making me a priority. BTW that student is healing nicely and should be…

Tonight my fabulous boyfriend is making me Chicken Alfredo with low carb pasta, low fat homemade alfredo sauce, and toons of veggies! Im so excited!

This was extremely helpful. The second step "Learn to say NO" is one I need to remember. I tend to let my schedule and planned activities be put on the back burner for others. Not this time! I'm making it to 20 in 75!!

Really glad you are back! Sorry for the shin splints. I have a martial arts student who has torn his ACL and now is off his legs for awhile. He has gained a significant amount of weight due to this. I can dole out the tough love and being his teacher I decided to push him. (Shoulda been doing this for myself too. lol) I…

Today was going to be my day of rest, because this is the one day of the week where I need to look professional more than sporty. lol After my work day is through though I will challenge myself! I will either run or plank until I cannot anymore! I think the planking is actually harder lol My commitment today tho is to stay…

So far so good for me. Finding some great friends with great ideas on here! Thanks so much!

I need music for everything. I vicariously live through music. lol

Love life's surprises! Way to go!

So ended up nixing the treadmill and went for the elliptical instead! Woot woot!

My plan today it to run on the treadmill on my lunch for at least 30 mins. :) Im sure I can do it!

I thought we were only doing measurements first weigh in and last weigh in, so I don't have those. This week was disappointing for me. I was sick and lost 3lbs, but when I got better I gain back those 3lbs. So I went from 235lbs to 234.5lbs this week. I guess that only leaves room for improvement. I have to be better about…

Wanted to post even tho it's monday. I had no access to a computer this weekend but got plenty of workouts in. I ran, I stretched, I push and I succeeded this weekend! I'll be weighing in this morning.

Wow! Way to go!

Like a boss Keith!

Sorry don't remember how to edit so here it is Height: 5'9 ft Starting Weight: 235lbs Measurements- Bust: 42 Waist: 36.5 Hips: 48 Thighs: 30.5 Calves: 19 Upper Arm: 15 Forearm: 11 Neck: 13.5 Wrist: 7 I have 27.4% body fat. I have 64.4 Pounds of fat and 170.6 Pounds of lean (muscle, bone, body water). BMI:

I think I'm a little harder than most. lol My favorite song to workout to is "Til I collapse" Eminem. I get so pumped and go hard. The following bands are on my Pandora Workout Station: Seether The Avett Brothers (A little slower) Eminem Stone Sour (A fave!) Less than Jake Lupe Fiasco Skillet (<3) Rise Against The…

I like to do healthy wraps cut into snack sizes. Like this turkey, basil, mozzarella wrap. Yum. http://pinterest.com/pin/192247477814531232/

Sometimes my portions are outta control. (From a big German/Italian family) So smaller plates and smaller serving spoons. When I use smaller serving spoons I feel like a real fatty when I try to scoop more than one.