tonightokayalright Member

beast mode

Halloween feels at work

Look at you!!! Congratulations!!

Only when the circumstances are right. I will only weigh myself first thing in the morning after I pee and only if I've pooped in the last 12ish hours. ETA: and I won't weigh myself the week of my period or the few days before and after.

I glass of super lemony water. Because I'm trying to raide the pH of my urine :(

Jesus Christ this is brilliant.

I get this in my left wrist all the time, it's tendinitis. It makes my left hand virtually useless. I've been prescribed a couple medications for it, which take about a week to work, but I find massaging the area to be the most effective. Basically, find the spot that hurts (it's always the same for me) and dig in with as…

Oatmeal with chia and flax made with almond milk has always been my go-to breakfast while losing weight. I kind of love it.

20ish pounds. I want to get back down to my lowest weight from 2 years ago. Tbh the weight doesn't matter, I just want to fit back into my jeans from two years ago. Work on flattening out the tum tum.

Do what feels right to you.

Cheesecake bites FTW!

Store cookies are 4-5x the size of the ones I make at home. Although they look and taste reeeeeeeeeeeeeaaaaaaaaaaaaalllllllllllllllyyyyyyyyyyyyyyy good, I usually feel obligated to eat the whole thing.

It's definitely not bad, but it might upset your stomach or give you cramps. I know a guy who practically vomits every time he works out because it's so poorly timed. But I've been able to workout within 20 minutes of eating, depending on what I've eaten. If it works for you, do it.

I spent $80 on discount Saucony's and $120 on VFF's. Both were worth it.

I'm still working on it, it's a struggle every day but I'm getting better. Thank you guys for the encouragement :)

I'm 5'9", 140 lbs, size 2/4 jeans, xs/s/m shirt, depending on the store. Dress size is more like a 6-8.

Thanks, you guys! I feel like I've proof that progress can be slow but just as rewarding :D

I lost 60 pounds and only went down three pants sizes... I suppose it depends on how/where your body stores your fat.

You guys are so sweet :) Thank you all!

Wow!

Thanks you guys! I still get confused for being 19 a lot, so I guess it's sort of a good thing.

I just finished RI30 for the second time. I love it and have gotten great results both in appearance and in strength.

Catherine Zeta Jones (super young, tho)

Oh my gosh, hurray for options! Thanks to both of you :D

Definitely! Quitting soda was really easy for me, and I found such a huge change in my stomach almost right away. I don't bloat nearly as much, either, which is a plus.

Nice! You're looking a lot better already! I always think it's admirable when people who drink a lot realize what they're doing to themselves and try to fix it, because so many people can't overcome the addiction. Keep it up!

Barbara's Puffins, Kashi Honey Sunshine (I think that's what it's called, or something thereabouts), and All Bran (Buds are a little sweeter, so they're fun to eat, especially with yogurt or on top of a smoothie) are the cereals I've been eating. Multigrain Cheerios are also good, though not as good for you. I always add…

1.5L of water is $0.98-$3.00 at the grocery store, depending on brand. Smart seems to be the most expensive. But yeah. This is actually quite true. 2L bottles of coke products are often only $0.99.

This^. I buy cranberry pills. Probably about the same cost. One pill per day while you're feeling any symptoms. Can keep taking them as preventive care, too.