battink Member

The Birdcage, definitely. And Aladdin. sad times :(

In for support, diary is open to friends, feel free to add me :) x

if you click the nutrition tab on the iPhone app you should get a little pie chart of your carb/fat/protein breakdown, BUT... if you click the little list symbol, top right in the blue bar which says 'calorie breakdown', you should get your full macro list :)

definitely this!

best comment ever - and clearly true! you look awesome x

I find Yoga is really useful - I have lower back pain too, but I go to a class and made the instructor aware of my problem, so she tells me what levels to stay at and adjusts my posture appropriately for me. How do you feel about going to classes? I also find yoga helpful for depression/anxiety. also, what butterfly said -…

24 dexter house

welcome - i've sent you a friend request :) you can do this! x

hello, welcome. congratulations on your new little person! I'm sending you a friend request - 'm in the UK so times might be slightly different but i'm on every day and my diary is open to friends :) x

Hi Dave, welcome! I've been on that path and fallen off it SO many times but I'm firmly on it now. I feel like something has clicked for me this time, mostly because I've stopped looking at it as a diet with an end date, which has made a HUGE difference to the way I feel about food and fitness in general. feel free to add…

in for kitties! I have two DSH girls - all black Indigo and all white Lola, and a grey tabby boy called Gray - Indigo is his mum. Just waiting for a new kitten be ready for rehoming in a couple of weeks as well - can't wait!

you look great! carry on your good work x

FR sent x

Heard Crossfaith? Eta: and Asking Alexandria?

hello :) sure you havent failed! - you've taken a step to join up to MFP - thats not failing! might take you a while to get into a routine or eating plan which works for you and is sustainable as a lifestyle choice but you'll get there.... stick with it if it's what you *really* want, and don't beat yourself up if you…

Yep, re iOS platform, if you have same version of me, tap the pencil icon at the bottom of the diary, check the foods you want to duplicate and click the copy icon (on the left at the bottom)

Hi Kevin, I'm Lindsay, 36, in the uk. Welcome! Good luck on your journey. The forums are great for inspiration and support, as are the friends you will start to get as you get used to the site. feel free to add me as a friend if you like x

This.is.awesome. See, I knew you were cool!

hi all, i'm planning to start 30DS on Thursday (its been on a shelf for about 6 months!). I do Yoga once a week and dance mat once a week too so I will hopefully do it 5 days a week. could I ask a silly question? do you repeat the same day in each level for 30 days? or is is seperate workouts for each day? I feel like I…

Hiya, 36 year old mum of 12 yr old daughter here. Friend request sent x

ahh is it this weekend? I remember not being too impressed with the full line up for this year, although Trivium doing their 2008 set and Linkin Park playing the whole of Hybrid Theory sounds SO epic. I went last year and it was awesome, slipknot, rammstein, korn, enter shikari, ffdp, down, alice in chains - oh to be back…

hello, I love you all! :) metal (and some metal offshoots) all the way for me! anyone in the UK?

I very rarely post on here but just had to say what a gorgeous smile you have! and also, well done, you look fab! x

yes! what a great thread, I love beards. Good work so far men, keep them coming!

Heathers is by far my favourite but lots of my other faves already mentioned here (Big Lebowski, Naked Lunch, Clockwork Orange) good choices all :)

this! x

wowsers! congratulations, you look fab :) x

ugh, i hate them! i cant bear the smell of them either... and they make my IBS flare up so they can just get lost. :)

what a fantastic post! congratulations! you look great and you've really inspired me x

morning! it's sunny in the Wirral but so cold! looking out of the window this morning tricked me into wearing sandals and now i'm freezing! have a great day everyone x