SoopraBint

thanks everyone :)

Well done!!

dandelion is a diuretic, it's an old herbal remedy. cranberry is good for the waterworks... and drinking water helps keeping the kidneys working. why not try it next TOM and see what happens, you have nothing to lose, other than maybe excess water...

prunes, coffee and using my cross trainer all work for me

i have similar, my right leg is noticeably fatter than my left leg... i have a clearly defined knee "pudge" on the right and almost nothing on my left.

me too!! and i still have loads of padding on my bum...

i get it... not every time but i do get it. i love the feeling of every muscle hurting and dripping with sweat :)

i'm on Blade's Edge and Bronze Dragonflight...

http://series-cravings.info/game-of-thrones-stream

I'm a WOW player, have been for over 4 years. I have to say I don't spend any where near as much time playing now though as exercise has become a more important part of my life.

i believe ellipticals and rowing machines are the best...

I don't want to bulk up too much. Unfortunately my husband has made it perfectly clear that women with muscles are not attractive. I also have a hip replacement and have had a frozen shoulder so I'm taking things easy. I will try your suggesting with the sit ups, thank you.

i always weigh my self first thing in the morning without clothes and after a wee. i can gain a kg throughout the day :( also different times of the month affect the reading...

my favourite NSV is being able to wear a skirt i last wore 15 years ago :smile: i also rather like that i have noticed a work colleague checking me out - and he's half my age!!

my husband does. his computer is filled with images of girls like this

not forgetting of course that if you took up weightlifting your weight might not drop as rapidly but your body fat percentage would...

to see my abs...

i do the same but also add a few raisins or dried cranberries :)

not very helpful but i feel exactly the same way, i still feel as fat as when i started. i know i'm not - the scales tell me... my new (smaller) underwear tells me... and my clothes are much loser tells me...

Christmas Day will be a normal day for food and exercise and logging.

you're doing very well!! keep it up!!

i want to have a Bikini Body by my birthday - which is April 21st. I have my work cut out!!

I'll be logging. and sticking to healthy food. I'm still fairly new to MFP and need the discipline. hopefully this time next year I'll be at maintenance stage so won't worry too much

amazing, inspiring, awesome... there just aren't enough words to describe what you've achieved!!

you sir are truly amazing!!

as a teenager i have blood poisoning which damaged my left hip. as i got older the damage got worse resulting in me being registered as disabled and having a hip replacement when i was 38. it was almost impossible for me to move let alone exercise so the pounds piled on. i had a frozen shoulder (complication of diabetes) 2…

truely amazing, a real inspiration!! :bigsmile:

i started on mk3 Supras but always wanted a mk4. my baby has been part of my life for 18 months now :happy:

love my car :)

its a great feeling, well done!!