Replies
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Ohio
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Returning after a long time, using Topps program and charting so far I have lost 33lbs weigh in tonight., this site helps to account for what you eat all day. I am 76 so for health reasons I need to get this off.
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Originally from Wva now in Ohio
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You are a blessing to so many people here including me. Enjoy your life to the fullest now and I bet you could almost stand on your head now.......lol......::flowerforyou:
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Well, I am the big 70 today yesterday I felt younger .......blah. I have lost 18 so far but you will like it here, so many that can help you. If you want this OLD lady here I am as of today!
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I am wondering what this so called mancho man looks like, is he so slim and trim ? You know and easy way to drop a lot of pounds get rid of this man automatic weight loss.....lol. I could bet anything that if you did get rid of him the weight would come off for your self esteem and been distroyed. I left my first loser…
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Some say throw the scale away, some say once a month, some say once a week well, I for one say once a day in the morning first thing after bathroom trip. I know from day to day what I have to do and what I can`t do. I have learned really through the years you have to live and enjoy life so put diet out of your mind and…
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I have lost 18 lbs also and I have noticed in my clothes but really that is about all, with me I remember before it was probably fifty pounds before someone said something so don`t give up it will come slow but surely.......
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If you have been taking a laxative for a long time, your body becomes dependant on it and screws everything up and you can't go on your own anymore. How true how true, my poor Mother suffered and could not go without an enema and she would be in there for a couple hours it was horrible! The doctor said she had abused…
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I am not new here either but I do believe if you log on here everyday good OR bad it helps ,may be a pound at a time but it adds up. Things I do is, try to stay away from bread or butter all the extra things that come with the meal, watch your drinks at ( I use diet ) the table. I am sure you know all the things we need to…
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Save back a few calories for times like that, Laughing Cow on crackers, celery etc... or there is a fudge tuffle bar made by Skinny Cow for a 100 calores worth every bite.I don`t dwell on it if I get hungry I eat, just enough to say I had something.
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Type in Turkey Receipes....... there are many on the internet
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Well, if you don`t care about the carbs there is bread out there that is only 35 calories a slice ( at least in my area there are) and there is Pita bread and some vary in calories ( you can eat half and make a sandwich ) . I love bread too so I try to find some other ways to compensate.
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Found this quite often and thought I was the only one that noticed it!
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Well, I am 69 and find it comes off slowly and I don`t exercise BUT I find on here the calories sometimes aren`t accurate even though I love this site so I kinda do my own thing and allow for what I do know is right. The site has helped me be aware of what I am putting in my mouth but don`t understand why some of it is off…
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Welcome, wishing you all the success in the world. This site will work for you if you hang in there and a lot of wonderful people to help you along the was, so glad you found us.....:flowerforyou:
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Oh you have to try SKINNY COW low fat truffles or fudge bars, they are delious and only a 100 calories, worth it!
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When I went to Weight Watchers they had changed and was saying all liquids are counted although they prefer you drink water I guess. I was glad to hear that for I can`t drink all that water. I don`t go there now I am doing this now on my own my way, I have lost around twelve pounds, I stuggle but I am taking it slow this…
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I like Skinny Cow fudge bar......100 cal , or their icecream bar 140 .... have to allow for it in your diet though. I also like to take a fresh yellow or red bell pepper and use with Laughing Cow cream cheese which is 50 calories, pretzels in mustard ........... dill pickes in a pinch
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I was told the time to weigh is the first thing in the morning for as the day wears on you put on weight plus working out may change the weight, that I am not sure of. I really don`t go on a strict diet I try to cut back and eat more chicken and fish and look for low calorie foods. Remember 1 pound cosist of 3500 calories…
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I also eat out a lot, I am a widow and alone so it is cheaper usually just to eat and get done with it, when I go to a resterant first thing I am going over the menu and asking questions, and your friend was right that is a good trick, I try to stay with some kind of grilled chicken or salads and fish too, Applebees has a…
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I too went to W/W and many more places through out my life but I always did it my way. You speak of the weekend well like you that was a downfall for my husband was off work ( he is deceased now) and it was the time for family to go out together, now I am alone and don`t like to cook but will make chili or soup…
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You are doing great! I am around the same weight and it is coming off a pound at a time but I am not going to fret I am doing it my way....good luck
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Checking in to see where everyone sneaked off too..... I got the pleasure of talking to someone from my hometown that was real nice and made me feel right at home. I am trying to fight this battle AGAIN so will check in now and then. Good luck everyone and hope all of you meet your goal............:drinker:
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I am 5' 2 and getting shorter..........:wink:
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Well, couldn`t resist popping in on this Senior group since I qualify......lol :wink: My name is Janet I am 69 awaiting the big 70 in April. I am a widow and live in Ohio, I have twin girls and one son, two grandchildren. I am going down this journey AGAIN for the uptenth time and hoping I learn something that will stick.…
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I am going into week four and just being determined to reach my goal and keep tracking daily sure helps. I keep a chart on my fridge and way every Monday, I keep talking to people on here. I joined on the internet CAFEMOM and there is post on there you may want to join also. Things you may want to try is frozen grapes if…
