Replies
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Thanks for sharing your story. Great job!
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Excellent job!!!
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Feel free to add me too:) I'm a mom to 3. My daughters are 11 and 9 and my son is 4. I'm returning to school (part time) so I feel like I have very little time. I actually tried to incorporate some exercise into doing laundry because I'm so strapped for free time! ha, ha.
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I'm in an interracial marriage, my brothers are as well...my parents are also an interracial couple. In our family there are English, Portuguese, Indo-Canadian, Japanese and Kenyan heritages. Pretty sweet, I think:)
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I met my hubby at a bar shortly after I turned 19 and before he turned 24. We've been together 12 years and married 11. We've had 4 children (rest in peace sweet David). Marriage is a lot of work and I find it encouraging to see so many great stories:)
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I 3rd that!
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Holy moly....well done!
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Awesome job. You look fantastic!!!
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Diet advice: Watch your portions...finishing your plate isn't necessary. You don't have to be stuffed! Fitness advice: Find something that you love to do and do it as often as possible. Lots of people hate going to the gym so it becomes a willpower thing. If you love something you'll do it and get exercise as a bonus.
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I'm half Welsh half Portuguese. People usually think I'm French or Australian...I dunno why!?!
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Big difference!
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Sounds like a plan:)
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You've lost a tonne off of your back! Wow.
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Mine is a picture of my husband with my kids and niece at my nieces "petting zoo" birthday party....we are all getting ready to take a tractor ride around the farm.
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Hmmmmm. Sounds interesting. My only concern is that Raid comes in Aerosol cans and I'm afraid to eat and smoke at the same time. Does it come in any other form?
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Great Job!!! Such a huge difference. It's going to be so worth it on your wedding and honeymoon when you feel fantastic and look great:) Keep it up.
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Holy Moly!!! Great job!!! As for cardio making you fat...I would like to disagree. However, I do believe you should do weight training but I don't think you have to avoid cardio!
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I love doing squats to Drop It Low by Ester Dean! ha, ha. Another one I love (older) is Put Your Hands Up by Fatman Scoop. I also like David Guetta's Titanium.
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Also TMI...I'm on blood thinners so when I have my heavy flow days and I work out - I gush. Almost passed out 2 months ago. Not worth it. I just do moderate workouts if I can leave the house!
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French bread and Coca-Cola...yikes.
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I only ever smoke cigars when I'm super drunk. I don't really drink anymore though. Plus, I was usually too drunk to care what kind of cigar I had!!! lol
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But I did type in "sex" in the exercise section and was surprised it didn't have anything associated with it. It would get too confusing I guess...so many categories: Top, missionary, very vigorous effort? lol
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I log cleaning but only the vigorous stuff (but record it as light). I don't record walking around with my kids, the soccer practices I coach (demonstrate drills), light cleaning, sex (although it can be very vigorous exercise....lol), etc.
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Is this a joke? I'm sorry but there are so many people posting "fake" questions that I can't keep straight what is a joke and what is not.
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If you currently run a few times a week I think it is do-able. Otherwise I'd say you'd be pushing it!
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I log cleaning but not dishes, dusting or general tidying. I count laundry (I have to go up 3 flights of stairs multiple times), sweeping, mopping and vacuuming and wall washing because I usually do it a pretty good clip and usually break a sweat. I rarely eat those calories back in full (maybe just a tiny portion). FYI: I…
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I have a cheat day once a week and that day varies but is usually on the weekend. I don't go hog wild but do have things I wouldn't normally have on the week days.
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I'm shocked with what you are doing that you wouldn't be losing inches at least. That's odd. My best guess is that you are overestimating your calories burned but I dunno. Perhaps you just don't have that much to lose!
