caitymay1 Member

This is my last week on OEP, then I am going to Cuba for two weeks :bigsmile: My weight only went down to 161 (from 164) but I do think I lost more inches, unfortuantely I didn't measure... I feel like my stomach is a bit flatter and my legs a bit smaller though. I have gotten a lot of comments that I LOOK like I've lose…

Are you taking the old formula or the new one? I just started taking the new formula yesterday, and I'm curious what kind of results other women have had too! Congrats on your 3 lbs and I look forward to hearing about your results :smile: My current weight is 164, and I'm aiming to lose about 10-15 lbs. I'll be exercising…

bump

Thanks guys!! :heart: I wouldn't have made it too far if he wasn't doing it with me... We both help keep each other on track :smile:

And thank you everyone for the kind words :flowerforyou:

Love you Linda!!! Can't wait to get our goal tattoos :heart: :heart: :heart:

I have always been overweight too... My highest weight was in high school at 233 lbs... I didn't own a scale, stepped on my cousins and cried when I saw the number... Somehow I lost 15 lbs over the next year. I'm an LPN, and weighed about 215 lbs when I started school. I managed to get down to 190 lbs by changing my diet…

I'm with you, I felt like *kitten* this morning due to cramps, and sucked it up and went to the gym and they are now gone :smile: I've heard a lot of people say that exercising cures their cramps (for a short time, at least). So GO FOR IT! You'll feel good when it's done and over with!

You look great! And I love the bikini, I just saw this online the other day, and I think I might have to get one as a present to myself when I hit my goal :tongue: I'm an hourglass/pear shape as well (I carry more weight on my butt and thighs than anywhere else) and I found that doing the stepper a couple times a week at…

Here is the group page, I will invite everyone that has commented up until this post :smile: The group is open, so anyone that wants to join following this post, please follow the link and feel free to join us! http://www.myfitnesspal.com/groups/home/1580-30-day-shred-motivation-support

You look so AWESOME, Linda!!! You are quickly becoming an even hotter mama :flowerforyou:

Thanks again, everyone :flowerforyou: I officially hit 40lbs lost as of today!!

Your abs are awesome! Along with everything else, of course! Beautiful :flowerforyou:

Bump You're awesome for posting all of this!

Thanks again everyone! :smile: rickyd88: I'm so glad I could help motivate you, ONEderland feels so ONEderful!!! It's the best feeling to pass that hurdle, you can do it!

Thank you everyone for all the kind words, this was my first time posting pics and I was a little scared! :smile: I was totally thinking that last night haha! I used to love that picture, now I'm like, "God, I was fat... " We'll have to wait until I'm at my goal, and then we can re-create the picture :tongue:

Before: 215 lbs During (taken Dec 5, 2011): 180 lbs

BAHAHAHA! Love this guy :P

I did the master cleanse for 10 days a couple years ago... I used cayenne capsules instead of putting it right into the drink, because it's just revolting with the pepper (not terrible without, surprisingly). And yes, the salt water flushes suck... Make sure you have access to a bathroom for at least 2 hours following…

I do a gym and swim day once a week, and always sit in the sauna for about 15 minutes (following my workout prior to hopping in the pool) just to help my muscles relax, plus many of the toxins in your body are excreted when you sweat, so it's also a nice little detox. I find on the days that I go to the gym and don't stay…

I noticed that there are 2 forums for this group... Can we choose one of the existing to be the OFFICIAL forum or start a new OFFICIAL one so that everyone can be on the same page (literally and figuratively :tongue: ) ? Here are my measurements for today (already about 30 inches down since August!!) SW: 185.8 lbs Above…

The first time I did it, it took everything I had just to get through it, my boyfriend couldn't even finish it. My form was not great either, but after about 4 days it really started to get easier and my form improved immensely. Just stick with it a few more days at least! It's such a great workout and the results are so…

I am so in!! Can't wait for Friday!! :bigsmile:

Am I too late??? I hope not! My name's Caity, I'm 21, I work as an LPN, and have about 30-35 more lbs to lose until I'm at my estimated goal weight :) I wasn't too good over Halloween, stayed with my parents over the weekend, and ate a little too much candy (although much less that I would've before MFP). MFP starting…

I have two ways to beat the dry flaky tuna: 1 tbsp hellmanns 1/2 the fat mayo, and 1 or 2 laughing cow cheese triangles - you can also get "light" laughing cow cheese, even better! The cheese only has 35 calories per piece. My other fave is to add a couple tbsp of kraft calorie-wise dressing (my favorite is the sundried…

183.4!!! Past my original goal by 6.6 lbs and my revised goal by 1.6 lbs :happy: I think I'm going to weigh in on Monday morning just for fun, to see if I can make it to 180 lbs and make it 10 lbs from my original goal. I did my measurements yesterday and have lost a total of 25 inches! Can't wait for Hotter by the…

Get out for a nice walk in the fresh air, with some good music to cheer you up :smile: I seem to have days like that at least once a week, and sometimes nothing seems to help... Sometimes a quick peek through some success stories perks me up just enough to get outside and get moving, and then I start to feel better! Even…

186.2 lbs!!!!!! Past my initial goal of 190 for Halloween, and now only 1lb away from my revised goal of 185! I am officially down 30 lbs since re-joining MFP almost 3 months ago :) 30 more lbs and I'll be at my goal weight (or at least what I'm guessing it should be, since I've never been there). Also, I expectedly found…

W1D1 done (again)... I think it was a combination of overeating and having a really heavy lunch, but my walk/run just sucked! I was absolutely miserable! I chugged down a bunch of water before leaving, so after my second interval I started getting a cramp in my side, and the cold air affected my lungs a lot more than last…

I'm in! I started week 1 a few weeks ago, but fell off the wagon. I was planning on starting again tomorrow :) I will be running outside, and I downloaded some podcasts from http://www.c25k.com/podcasts.htm to listen to on my iPod (they're not bad)