amyjthomas

Thank God there are others in the same boat. I wake up and I am one weight , use the restroom, and reweigh to be 1-2 lbs heavier. I just don't get it.

:):) what a feeling...

Welcome aboard. Feel free to befriend me. The more support/mfp family you have it is a lot easier and more fun:smile:

I love the elliptical. I set it on intervals and work out for 45-60 min 3-4x a week and have lost inches in my thighs and calves.

You are going to look beautiful. Have fun.

In the same boat.. would love to know the magic answer:smile:

I am right there with you. 3 weeks in, and lost inches rather then lbs. Hopefully someone can help.

Wow!!! what an inspiration. You reconfirmed it... With GOD ALL THINGS ARE POSSIBLE. I only pray that I can look that good in a year, Thanks for sharing.

Congrats to you. Keep up the good work.

How old are your shoes? The trainer told me that you are suppose to get a new pair on sneakers every 6 months.

Thanks for the words.. someting to seriously think about.

Keep up the good work. You are looking great!!

I feel real guilty when I don't get to the gym.

thanks.. It sounds good.

Good for you. No pain no gain. Just remember to fuel those muscle. Water, Water, Water and remember not to over do it! Proud of you.

How can a 55 calorie dessert be healthy?? I am more sure now that WW is wrong and MFP if the way to go. As my husband kept stressing to me a calorie is a calorie. He couldn't understand how fruits, that have calories and calories add up to pounds was free. It makes me sick that I wasted my money but more my time.

Thanks for the challenge. CPS- tight 16 would love to be a loose 16

Thanks for the idea of breaking the total down into 12 months. It doesn't seem as impossible now :laugh:

Congrats to you... I agree. It doesnt' matter to me what the scale reads. If I am a comfortable size 10 (still working on that :smile: ) and weight 150,160 or even 170 so be it. In the long run it is what makes you feel happy about yourself.

I love the hummus also. I use it on toasted sara lee 45 cal bread with sliced cucumber and a leaf lettuce. Very Good.

Welcome aboard.. add me as a friend if you would like. I have been on here for almost a month and love it. For your sweet tooth, I found the 100 calorie packs of cookies, jello, or I have even gone as far as to cout out 25 chocolate chips and enjoy one at at time. We are all here for the same goal, to get healthier. I wish…

I go with what mfp is telling me when I enter in the stationary bike at moderate level, elliptical and tread mill at 3.0, sometime I can trot a 4.0. You think the mfp is wrong.. I have questioned that lately, but I figure it knows my weight where as when I work the machines I just press manual and don't enter my weight.

I'm in. This will be one of my first challenges. QUESTION.. does Lipton diet green tea count?

Started new about 2 weeks agos. Love the support and encouragement. Add me as a friend.

Thanks for the advice. I am new to this and was confused about my exercise calories. 10 lbs in a month, how wonderful. Congrats. I think I am just now getting use to things, I have only lost a small 1 pd. How do you put on your page SW,CW mini goal, long term goal etc. I would love to have that visual. Thanks amy

Welcome, I have only been on about 2 weeks and love it. We are all here to help each other, so add me as a friend if you would like.

:smile: :smile: Love ya lots my best friend. One day at a time, one meal at a time, one step at a time WE WILL meet our goal.