Hurts sooooo good!
Kagard11
Posts: 396 Member
So, yesterday was my first day with kettle bells. I started with a 10 pound weight and 25 minutes. WOW!!!!! I woke up this morning and boy, do I hurt! But..... It hurts soooo good! I can't wait to do them today again!!!!!! Isn't life grand?????!!!
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Replies
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oh dang you go girl!0
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Good for you. No pain no gain. Just remember to fuel those muscle. Water, Water, Water and remember not to over do it! Proud of you.0
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I hurt too!!! First day of working out in a while was yesterday, and ouchies!0
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Tried to do a repeat of yesterday's workout and my Body was like, "ah, no you don't!" I guess I need to let my thighs recover a bit more!0
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