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Testify!
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Well done Sir!
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It's been a year so I've written a wrapup article. https://community.myfitnesspal.com/en/discussion/10272913/bite-me-c25k-what-i-wish-someone-had-told-me-when-i-started
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I love my Fitbit Surge. 1) It tracks my steps with uncanny accuracy. 2) It tracks my heart-rate (although I wish it had a "Your HR is too high!" warning buzzer). 3) It syncs about as well with MFP as anything (there are a few tweaks but there's a whole forum on here for that). 4) It's a perfectly functional wristwatch…
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Well, I guess 7 out of nine ain't bad for me! Guess which two are still on my list? (Clue - they aren't white!)
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Cool! I'm a stickie! Didn't know.
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OMG I know the feeling! Can an old fart toss you out some thoughts that helped me? Here's the biggie I needed to get into my head: "This isn't a game. This is deadly serious. If I don't make getting in shape the ULTIMATE PRIORITY in my life I won't ever be healthy. Everything short of the health and safety of those around…
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I posted this in another thread in regards to binge eating. I'd like to share. This is my story. I'm not trying to tell you to do anything other than to consider my path. Maybe some of this will speak to you. I lack even a modicum of self control. I love(d) all things I could smoke, snort, pop, or rub on your belly. I quit…
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I found that cutting out drinking beer has sped up my weight loss significantly. 1) I can't have one beer 2) I can't resist bar food 3) I don't have confidence in MFP's beer nutrition entries
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I have no concept of what it means to only eat one cookie.
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Seriously dude, what's wrong with eggs? 90 calories each, easy to make, easy to carry. Are you just burnt out? Why haven't you filled out your profile or made your food diary public?
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This is my story. I'm not trying to tell you to do anything other than to consider my path. Maybe some of this will speak to you. I lack even a modicum of self control. I love(d) all things I could smoke, snort, pop, or rub on your belly. I quit drugs and smokes a long time ago. I learned I can't control myself when did…
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I live on these things! They smell HORRIBLE out of the bag. rinse them like crazy. They won't have any odor if they are rinsed.
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I'm so glad I don't live in Edmonton. A year ago they would have got all my money.
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Right behind you, brother!
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I love cookies. If I could I would melt them in a spoon and inject them.
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Sleepsnacking?
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Booze. Solamente.
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Tomorrow you're gonna wake up 1.5 pounds lighter.
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I did a quick web search of happenings in Cumbria, England. The dog shows alone would keep you busy all week. Put that pretty puppy into a show (pet division) or a jumping competition or something. https://www.youtube.com/watch?v=LLGKisgE5_M
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Open the bag of potato chips. Add 1/2 cup laundry detergent Add 1/2 cup of water Shake well Throw in Trash OK Seriously, I gotta make a lot of assumptions here. This is emergency food - not gourmet. Defrost the peas till soft Take the 1/2 onion and dice it into 1" squares. Slice the sweet potato into 1/4" slices Slice the…
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Congrats! I've had my FitBit Surge for about a year. It only comes off when I'm in the shower. Okie Extremely accurate. Ive tested it over fixed distances, fixed number of steps, etc. and it is within 1%. My girlfriend's identical Surge is not nearly as accurate. Im unaware of adjustability. There is an entire Fitbit group…
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I love my Hokas: http://www.hokaoneone.com/ They are the Rockports of running shoes. Cushy with tons of support.
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You need my Super Secret Lowcal Lox and Bagels! http://www.myfitnesspal.com/recipe/view/89203844959853
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200 calories a serving http://blog.snapkitchen.com/vegetable-lasagna/blog.snapkitchen.com/vegetable-lasagna/
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I've failed 95 times. Failure is normal. It is good. It is a critical part of the path. Just keep going. Keep logging.
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We all have this problem. I'm personally convinced that binge eating is directly linked to carbohydrate, especially sugar, addiction. It has taken me over a year of attempts to finally get off the sugar train, cuz, well I love sugar. I no longer binge eat and I'm dropping weight like crazy. Take a look at the many low carb…
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Turkey breast deli meat wrapped around a pickle.