momof6monkees

I'm definitely in. I started walking on July 1st. So far this month I have 6.62 miles under my belt. My goal at minimum this month is 60 miles. I am hoping to do more than that.

219.8 for a total loss last week of 4.8 pounds :) I cheated right after weigh in last week because there was no change. Apparently it worked! :)

I've kinda sorta done that... but it is usually once or twice a month, versus a week. I usually do it if I notice a plateau, as to sort of jumpstart my body again. Thanks.

Neck: 15 Chest (men, & women-beneath breasts): 40 Bust (women across breasts): 43.5 Waist: 39.5 Hips: 48.5 Upper arm: 17 Forearm: 10.5 Thighs: 29 Calves: 16 no weight change :(

I am hopefully gonna start today, but it maybe tomorrow... I am still cleaning my house and my kids have made my room a disaster (and that is where I work out :P) Congrats to everyone who has done it so far! I have done 3 days and they were spaced apart and killers.

I used to weigh myself everyday.... got so frustrated, so I got rid of my scale and now I weigh myself 2x a week: Sunday and Wednesday.

Great job! Loss is a loss and an inch is an inch.

sounds good to me!

me. i need to get back into it!!!

I am 5'5 started at 257 and a size 22w.... now at 226 and in a 20w. I am obviously still in plus, and I can't wait until the W's are GONE.

Ok, so I had to go do some research on what my weight was when we started because I never shared it... and I am right on track for the challenge. Stoked! Down approximately 12.8 pounds (only 7.2 to go!). Today I had someone who I knew didn't recognize me because he said I had lost weight and looked different :) What is…

I think you are doing awesome! October is a new month and a great chance to get back on track. I am having issues with water also... on days I am pushing carts at work, I will drink all my daily water intake in just a span of a few hours, but if I am not pushing carts, I am lucky to get in one bottle.

I love weighing in after TOM. Seriously, there is so much loss (I know it's water, but still!). 227.6 2.6 pounds away from mini goal - 29 pounds in 3 months! Stoked! Still so much to lose however, but if I average 10 pounds a month (which I don't always expect to do) then it will take me 12 months to lose it all. However,…

-4.6 pounds after TOM has ended. Mostly water loss I am sure. I'm not sure if I am on track to what I want to be at by thanksgiving. Need to work on exercise and water intake, it is the biggest challenge for me.

may I ask what Carb cycling is? I am on a low carb, but I pretty much stick to around 20 carbs. I notice tho if I eat the bad carbs, I gain, so I don't respond well to them....

Jackee: I have no idea what I started at? Did you take that info?

ugh, it is what it is. Under a lot of stress. Eating not terrible, but water intake and exercise is very lacking. There is not enough time in a day!!!

It's hard because I have to travel to the hearing (which is in GA and I am in MD) and eating right is hard to do when traveling.... but considering... Thanks for the link!

TOM is here and there was a gain of .4 as a result. I apologize that I am not very encouraging. I am going through a custody battle right now, and between preparing for that, going to school, work and family, I am surprised I stay on my diet. Can someone post the link to our results or message it to me? I thought I saved…

Neck: 15 Chest (men, & women-beneath breasts): 42 Bust (women across breasts): 44.5 Waist: 39.5 Hips: 49.5 Upper arm: 17.5 Forearm: 11 Thighs: 29.5 Calves: 16.5

no new recipes until Thursday. Zucchini "Spaghetti". Look it up on www.kalynskitchen.com Looks delicious!

Week two, though I started late with it, ended with two days of 30DS and 2 days of C25K... so I feel I ended the week better than I began it. I can't wait until tomorrow to do my C25K day 3. This challenge is exciting to me! :D

my taco salad (which I don't use the tortillas or tostado bowls) consists of lettuce, ground beef (or turkey), ranch, tomatoes, taco seasoning, cheese and taco sauce :) Enjoy!

mistake :P Did day 2 today. Still wobbly lol

I did day one yesterday. But I couldn't get through day two. I am gonna do it tomorrow though, I have my stepdaughter doing it with me now (like she needs it, but it's a good motivator when you have someone doing it right along side of you).

I think it's based on weight also. If you go to the database and put in your CW and how long you did circuit training, then it tells you the calories... for me its a little over 200 for 20 min.

OMG I couldn't even make through 5 minutes (3m strength, 2m cardio) I was dying by the second jumprope :( I had to stop, I thought I was gonna fall out. Who weighs 200+ and does this every day? I am thinking I will do it every other day because my muscles are so sore just from day one.

I started working out more. My goal this weekend/week is to do a workout a day. One day the 30DS, next on the C25K, etc.... Feeling better already and the first day of 30DS kicked my butt!

I started today. Day one Level one kicked my butt! I can't even imagine level two and level three. YIKES! I had a hard time one she got to the butt kicks :( I have heard your endurance gets better, so I hope mine does!!!

Will someone message me how to record this in my diary? 30DS level one day one