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This can be a great experience for both you and you kids. If you teach them how to eat properly they may not have the struggle with food you have. MFP is a great site to use to learn portion control and how to eat healthier. There is so much food on the market today that is harmful to your health and you really to need to…
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1. To eat healthy 2. Save some money 3. Pay off my credit card 4. Walk everyday except when it rains. Then ride my lifecycle for at least 10 minutes. 5. Try and go fishing when it gets warmer. 6. Get someone to work on my house and put in a new kitchen floor. 7. Paint more and try and get a etsy account for selling them.
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Move, move and move some more.
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A cowboy
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A snow skier in the alps :)
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Have you ever tried Aspercream? It is an aspirin cream that seems to help my low back pain. I am however on heavy narcotic medications, which don't always control the pain.
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My favorite is Fage. I absolutely can't get enough of it. I could eat it everyday. The other greek yogurts play a definite second to Fage. That being said Fage is twice the cost of the other yogurts too. So I will usually get a large container of Fage once a month and a couple of containers of other types Oikos, Stoney…
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Wow, I feel sorry for you. My parents were intelligent people who always had my best interest at heart. No one will ever love you more than your Mother.
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Be the kind of person you admire most. Workout and watch what you eat. Oh yeah, I did that :)
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For all the special days, vacations, birthdays and holidays. Enjoy the people you are with, don't go overboard but eat. The following days will make up for the splurge. Just remember that everyday is not a holiday and you have to pay the piper when you play. But as long as you keep it to specials occasions there is no…
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You should definitely Open your food diary before requesting advice. While you say you are eating protein, sugar and carbs. I don't hear anything about fruits and veggies which balance out the other food you eat. Also how much water are you getting? Are you not getting sufficient protein in your regular diet. Or are you…
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Just because it is not a pixie cut does not mean you have long hair. If your hair is not to at least the lower part of your back your hair is not long. I understand that not everyone can grow long hair if they could more women would have long hair. My hair is to the bottom of butt and perfectly even across a blunt cut. I…
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I have no problem with you dying your hair blonde. I personally prefer tall dark and handsome.
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It is better to just follow the MFP guidelines for losing weight. You get to eat and the weight comes off. Just don't get in a hurry and everything will work out. I am 53 and have just used the MFP guidelines and have lost a lot of weight. It is easy to get impatient. People who follow these sticker diets tend to be here…
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You need to remember this. Beauty is in the eye of the beholder. What is drop dead beautiful to one person is unattractive to another. She is to skinny, to heavy, her eyes are funny, they are perfect. The old adage different strokes for different folks is so true. While you found D perfect and beautiful others may not care…
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Mom jean Yuk; boyfriend jeans need to stay on the boyfriend. They look tacky not stylish.
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Most people gain and lose throughout their life. I have been on just about every diet over the last 20 years. I'd have a baby gain weight diet take it off. Work a sit down job and gain weight. Workout like a fiend and take it off. I have resigned myself now that this is a two step process and a lifestyle change. My problem…
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It sounds like you have lost all the weight you want to lose but need to start an exercise program that will firm up and reduce the size of your stomach. There is no easy way to accomplish this. It is either done with strength training or aerobic activity targeting your abdominal muscles. It is hard work but it is worth…
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I noticed that too. A join date of this month and a total of 4 posts. Looks like a second account just so you can spew crap and not get deleted. If you don't want to give useful advise don't comment. No one is forcing you.
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Abusers women and men. I also don't like people who always take and never give back in any and every aspect of their life. Selfishness and rude people.
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When you set up MFP how did you set it up? If you set it for anything other than sedentary and log your exercise. Go back out and change it to sedentary. When you do this it will reduce your calories. The if you exercise log that daily and it will increase your calorie amount. Follow this new plan for two weeks and see if…
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appliance store
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I went and looked at your video. You do not need a tummy tuck and should not even consider it. With your age and weight your skin will tighten up with exercise. Save yourself a ton of money and pain and work out your abs. Tummy tucks are for people who's skin sags so far down it covers their private parts. This is not even…
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I saw on the morning show this morning that standing an extra 2.5 hours per day can lead to a weight loss of 36 lbs per year. It was under a topic of why skinny people are skinny :) I don't personally log standing though.
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I disagree. House cleaning, gardening and household chores do count as exercise if you have set you activity level at sedentary. But if you have it set as anything above that it does not. I would rather have a more accurate account of my activity due to being disabled and limited in what I can do. I have lost 42 pounds in…
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Moderation is the key. If after you have given it a go everyday with the alcohol and are not losing weight, try only drinking on the weekend and see if that does the trick. (it usually does) Drinking everyday is not very good from a weight loss point of view or a health point of view either. Best of luck to you!
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I understand eating as a way of comfort. I had an accident in 2010 where I broke my back in two places. In additions I have osteoarthritis, herniated and bulging disc and other sever back pain with nerve damage in rear end, legs and feet. While I was in severe pain and unable to do anything I turned to food and gained a…
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I found it funny that an elephants heart weighs less than his penis. I have lost an elephants heart and hope to lose his penis. :)
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I noticed. I think they are just commenting on the type of spouse they have. Though some have assumed the the unsupported was male. No need to be abusive to people who made an innocent mistake :)
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I think it is very difficult if not down right impossible. Food stamp benefits differ by the state you live in and most states do not give people the kind of benefits you are speaking of. I am disabled and I get disability and my food stamps are 50 dollars a month. I dare any one of you to try and eat on 50 dollars a month…