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im on day 11/20 on my 30 day challenge, i have problems with it though one i dont have a lot of space so i have to miss out some of the lunges and inline skating (or i might knock the tv off or hurt myself.... i can do side lunges though) secondly i quite often get tangled in the wire between the nunchuck and the remote…
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675 calories wow.....let it snow!! until then im back to the treadmill! :yawn:
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Hope im not too late to join. i do around 30 minutes on EA Active 5 times a week. I aslo do alot of walking and ive just bought a trampette so im not sat in front of the tv all evening once the kids are in bed & my partner is away. :-)
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well done! Its great isnt it...ive lost 11lb total in about 5 weeks. I feel so much slimmer already, i have tonnes more energy, im enjoying exercise for the first time in my life and i now make lots of healthier choices when deciding what to eat (which is benefiting my family too). I know ive still got a fair ammount of…
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Hi i am buying one today. After doing a bit of research myself. It depends on your height and weight but from wheat i can make out its between 100-300 calories for 30 mins jogging on the Trampette, Thats good enough for me. ill do half hour on that in a morning and then my usual half hour on the EA active for the Wii early…
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Ive just lost 10lbs in the last 4-5 weeks my cup size hasnt changed but my back size has i was a 40GG at xmas and now im down to a 36GG. ive always been large chested. I would like to be a bit smaller even an E cup would be nice as if im losing weight everywhere esle im going to look even more top heavy than i do already.…
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I dont see the point of rewarding myself with chocolate or a takeaway its not special enough. and to be honest if i really fancy either of those i still have them. just not every day!! the detox wrap is to help me as its meant to help you lose INCHES and ive got a special "belated birthday" dinner on saturday night and i…
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you should be proud, thats a great acheivement! the weight loss is fantastic and im sure your health will have improved immensely too. Well done!!!! xx
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i sort of agree with the first response but for me after ive done a 30 minute work out im really tired so i probably dont work as "hard" if i do any more. i usually do 30 mins in a morning and then another 30 in an evening too and i seem to be losing weight and inches so im happy:flowerforyou:
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Mini eggs are just 15 calories each why not work out how many you can have and have them.... ie 10 = 150 cals its best to have something small like that when you crave it because otherwise you are more likely to fail. :flowerforyou:
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im not sure but it would be interesting to find out im sure someone will be a long in a minute to tell us! what i do know is 5 years ago while i was single and out clubbing and dancing 2 or 3 nights a week i could eat and drink whatever i liked and not put on an ounce! Now i only have to look at a cream cake and ive gone…
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hi ive only been on the site about 2 weeks, i love it, i like keeping track of what im eating & the exercise im doing. i live in the UK. im trying to lose the weight ive gained in the last 3 years... since i moved in with my partner "contentment" weight my mum says but i want it gone. My goal is to lose around 38lbs…
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Hi again everyone Im still getting used to the site and couldnt find the group (blonde moment)!!! I lost again this week so ive now lost 7lb total which im pleased with. Im going on the wii at least 4 times a week and i walk everywhere. Have cut out alot of full fat and sugary foods from my diet and struggling to meet my…
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Im so glad someone asked that ive been wanting to click but knew it was a sales pitch for something!:ohwell:
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i also use the Ea Active, i love it, ive never really liked sports or the gym, even at school i was the first to hand in a sick note (usually forging my mums signature) but the wii is perfect for me. i do the 30 day plan on high intensity. it fits in with my lifestyle. would recommend it to anyone
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I have the same problems i manage my 1200 but then have exercise calories on top to eat when im not hungry. , i work part time in a Pub (england) i only do 2 evenings fridays and saturdays....i drink Vodka & diet coke or Vodka lime & soda or Vodka & slimline tonic. my problem is ill often have 10 + a night (i know its not…
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Hi Everyone can i join you please!!! I joined MFP a week ago and i lost 4lbs in my first week so was pleased with that, Ive started exercising again i do 3-4 seesions on EA Active a week, and i do a fair amount of walking as i dont drive. Im 34 & SAHM of twins who are nearly 4 they go to nursery in an afternoon so this is…
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Hi im a SAHM to four children,13, 11 and 3 and half year old twins, i also have a 14 year old step son. My two older children arw away during term time due to schooling. so we have them and my step son here during holidays. But the twins keep me busy enough! I joined MFP a week ago because ive seen my weight gradually…
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Hi I only joined the site on monday too! I havent risked weighing myself since monday for the fear that i wont have lost an Ounce but i feel thinner. Monday will be my weigh in day. i like the encouragement im getting my being able to come on here and have my questions answered.
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Im in Uxbridge, Greater London, England only joined MFP this week
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i wondered the same i think i will just have to exercise twice as much on a weekend than i do during the week to make up for it :-)
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Hi Its my 2nd day too...not on atkins though. Although i have heard of people losing quite a lot of weigh on atkins. I am just doing a calorie-controlled healthy eating and more exercise than i usually do! Im hoping to lose 2 stone/28 lb/13 kilos My weigh in day is a monday, i dont like the thought of weighing everyday i…
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Thank you.....that will make it much easier for me to add things! :-)