Replies
-
I was just lurking and adding people but I guess I'll post. I'm in. Been here since October. Made some good progress but bounced it back on. Trying to lose around 100+ pounds.
-
Okay to be honest, given your title, I had no idea what this thread was about. It sounded like your goal was to be down into the single digits...you know like...9 lbs. Maybe I'm too sleep deprived to be reading posts. Anyway great job so far and keep it up!
-
The quoting system here is so difficult! [/quote] qotes r hrd
-
you win.
-
-
I see what you did there.
-
You will not lose weight if you don't eat at a deficit. Weight loss comes from your refrigerator, fitness comes from your workout.
-
-
Garlic and cayenne pepper is my favorite.
-
-
You sound a little young to be on this site, unless you're talking about college classes and college homework, hon. Your body is still growing so your intake needs are different. If you are indeed a teenager and not an adult, try sparkteens.com. You may find more people to connect with that have similar interests and…
-
in before roll.
-
+1
-
bump mmmmmmmmmm
-
I apologize in advance for everyone who did not bother to read your post and instead assumed you were talking about "clean eating." If they bothered to read it, they would understand that you were talking about staying "clean" in an addiction sense, like people who are 30 days sober, etc.
-
By being really fat.
-
A good inhaler and finding the right cardio. I can't run even with my inhaler because my asthma is so bad. But I can do the elliptical and I can do wii Just Dance.
-
My husband says it doesn't bother him. Plus even though I'm stronger/can lift more, I still can't overpower him. Like when we play fight, he still always wins. He knows how to use it more I guess.
-
I wish that there was zero calorie dairy....
-
I used to be the exact same way. You just kind of have to keep drinking it until you like it...like beer!:drinker:
-
This guy.
-
-
Yep. Same here. Been fat forever. Always had friends that tried to "help" but it only gave me reason to get mad and eat junk food while crying. The change that I have made so far has had to come from within. No external source was going to be enough to make me change my life, especially not a comment like "You have gained…
-
You need to find a group to post this in or it is not going to go well for you at all.
-
tortilla pizza is my go to for a pizza craving. It's just a burrito tortilla, ragu pizza sauce, pepperoni, and cheese (all measured out correctly) and it's less than 500 calories.
-
Not trying to be mean, but unless you are morbidly obese I very seriously doubt you burned 1100 cals in an hour and a half. Be careful trusting what MFP says, because they generously overestimate calorie burns.
-
Okay I think I'm going to be the bad guy here, but know that this is coming from a former "fat-acceptance" advocate and a still currently obese individual. Fat should not be accepted. Bodies should be accepted, people should be treated like people regardless of how skinny, fat, old, young, etc. that they may be, and nobody…