Buffalo Chicken Bites
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Skinny Buffalo Chicken Bites
Yield: 10 Servings
Recipe adapted from Seeded at the Table & Food Network
INGREDIENTS
3 cups shredded cooked chicken
1/3 cup favorite hot sauce
3 1/2 oz. fat-free cream cheese, softened
1 cup shredded cheddar cheese
1/4 cup green onions, chopped
1/2 cup all-purpose flour (you won't use all of it)
2 eggs, lightly beaten
3 cups Corn Flakes cereal, crushed
INSTRUCTIONS
Preheat oven to 350 degrees F.
In a large bowl, combine shredded chicken, hot sauce and cream cheese; mix well. Stir in cheddar cheese and green onions and set aside.
Using 3 separate bowls, set out the flour, eggs and crushed cereal. Scoop out chicken mixture and make 1 1/2-inch balls, first rolling in flour, then dipping in egg and last coating with cereal. Repeat this until you have about 30 balls.
Place balls on sheet and bake for 20 to 25 minutes, until golden.
Serve with blue cheese or ranch dressing and enjoy!
NUTRITIONAL INFORMATION
Serving Size: 3 balls • Calories: 126 • Fat: 4 g • Carbs: 9.3 g • Fiber: 0.3 g • Protein: 11.9 g • WW Points+: 3 pts
This is now my husbands favorite..
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- See more at: http://www.eat-yourself-skinny.com/2013/01/skinny-buffalo-chicken-bites.html#sthash.GV7Rkvhy.dpuf
Yield: 10 Servings
Recipe adapted from Seeded at the Table & Food Network
INGREDIENTS
3 cups shredded cooked chicken
1/3 cup favorite hot sauce
3 1/2 oz. fat-free cream cheese, softened
1 cup shredded cheddar cheese
1/4 cup green onions, chopped
1/2 cup all-purpose flour (you won't use all of it)
2 eggs, lightly beaten
3 cups Corn Flakes cereal, crushed
INSTRUCTIONS
Preheat oven to 350 degrees F.
In a large bowl, combine shredded chicken, hot sauce and cream cheese; mix well. Stir in cheddar cheese and green onions and set aside.
Using 3 separate bowls, set out the flour, eggs and crushed cereal. Scoop out chicken mixture and make 1 1/2-inch balls, first rolling in flour, then dipping in egg and last coating with cereal. Repeat this until you have about 30 balls.
Place balls on sheet and bake for 20 to 25 minutes, until golden.
Serve with blue cheese or ranch dressing and enjoy!
NUTRITIONAL INFORMATION
Serving Size: 3 balls • Calories: 126 • Fat: 4 g • Carbs: 9.3 g • Fiber: 0.3 g • Protein: 11.9 g • WW Points+: 3 pts
This is now my husbands favorite..
- See more at: http://www.eat-yourself-skinny.com/2013/01/skinny-buffalo-chicken-bites.html#sthash.GV7Rkvhy.dpuf
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I've made these before. They are great!0
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Bump for recipe. Sounds delicious!0
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I really want to Keto-fy this with crushed pork rinds and see if it turns out!0
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awesome i'm def going to try this!!0
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bump0
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Serve with blue cheese or ranch dressing and enjoy!
Skip this and serve with fresh buffalo mozzarella.0 -
bump mmmmmmmmmm0
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omg nom!0
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Bump for later! These sound very tasty!!0
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Sounds delicious! I will have to give it a try. Thanks for posting.0
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Bump for yummy!0
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bump0
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Bump! Sounds awesome!0
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Thanks!0
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So glad some of you are going to try this. Had a party last night and made a ton of these with other snackies and we tried dipping them in lite cream cheese mixed with sour cream and franks hot sauce... OMG. That was fantastic too. Just thought I would add that..0
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sounds yummy!0
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